What does an average day look like in inpatient depression treatment? Before you enter inpatient depression treatment, you may be curious about what your day will be like. You may find yourself wondering things like,
When you read the word “holistic,” what comes to mind? You’ve likely seen this word, often associated with mental health and healing, but the full impact of truly holistic mental health treatment isn’t always clear
The teen years are a period of immense transformation—both physically and mentally. As your teen navigates a world filled with new responsibilities, opportunities, and challenges, they may also be riding a wave of intense emotions
Living with depression can be incredibly challenging. You might feel the urge to withdraw from others, experience a sense of hopelessness, and face both physical and mental difficulties that contribute to a worsening cycle of
When you’re looking for mental health treatment, you’ll find an array of options. Would you benefit most from inpatient mental health treatment in Seattle? Do you need to find IOP depression treatment near you instead?
At THIRA Health, the kitchen is more than just a place where meals are prepared—it’s the heart of the community, where a dedicated and vibrant team works together to create nourishing experiences. The kitchen staff
When you’ve hit the point where you know you need to end a relationship, it can be an intense time. You may be struggling with a whole host of emotions at once, like worry, anger,
When you talk to providers and patients alike, you’ll find there are almost as many perspectives on the role of medication in mental health treatment as there are medication options. Using medication as part of
Dialectical behavior therapy, or DBT, is an adaptation of cognitive behavior therapy, or CBT, that was initially developed to help people cope with borderline personality disorder (BPD). People with BPD often experience emotional extremes that
As a parent, you worry about your teen. You worry about whether they are getting along with friends at school, you worry about their grades, you worry about their future and what kind of adult
You’re sleeping all the time, very low energy, and pretty much nothing seems to hold your attention these days. You’re pretty sure you know what’s wrong, but have you found yourself wondering if it’s worth
When you’ve decided to enter residential mental health care, you’ll likely want to let your friends and family know where you’ll be and why. That said, it can feel intimidating to try to start a
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