Start your journey at THIRA today. Our immersive programs will help you reach your goals.
P: (425) 454-1199
F: (425) 454-8779
Led by decades of experience, the THIRA team offers treatment approaches that reflect the distinct needs of women and girls.
Nutritious meals, yoga, art therapy, movement therapy, and more. We believe that sustainable recovery is achievable only by addressing the whole person.
An accessible, efficient method. DBT provides language-based tools that help patients find a permanent approach to self-care.
Group therapy, cohort-based treatments, and aftercare groups all provide a way to strengthen one’s journey through companionship.
Our mission is centered on pillars of holistic, sustainable treatment and is backed by passionate leadership.
Each person has a unique journey to recovery. At THIRA, we address unique needs for sustainable recovery paths by leveraging support systems in all areas of the individual’s life.
It is our goal to help each person reach their full potential through recovery. With this in mind, we offer solutions that care for the whole person: nutritional meals, yoga, art therapy, movement therapy, and more.
Our team is comprised of passionate leaders from a variety of backgrounds in order to serve each individual in a comprehensive manner. Our Chief Medical Officer brings with her over 35 years of experience and our Medical Director is a renowned expert in the field of Dialectical Behavior Therapy.
Resources and tips, articles from the community, and THIRA updates.
An estimated one in six women suffer from postpartum depression, and many more develop compulsive behaviors (such as washing their hands or obsessively checking whether their baby is breathing.) As a cocktail...
By Emily Fitch, Resident Dietician Food is among the greatest, simplest pleasures of being human. Every piece of food we digest offers our bodies something different, and personally understanding our relationship...
The characteristics of a fad diet are built around the intense, contagious enthusiasm for a niche weight-loss strategy, and the general promise of a faster and easier pathway to results. These crazes...
