Start your journey at THIRA today. Our immersive programs will help you reach your goals.
P: (425) 454-1199
F: (425) 454-8779
Led by decades of experience, the THIRA team offers treatment approaches that reflect the distinct needs of women and girls.
Nutritious meals, yoga, art therapy, movement therapy, and more. We believe that sustainable recovery is achievable only by addressing the whole person.
An accessible, efficient method. DBT provides language-based tools that help patients find a permanent approach to self-care.
Group therapy, cohort-based treatments, and aftercare groups all provide a way to strengthen one’s journey through companionship.
Our mission is centered on pillars of holistic, sustainable treatment and is backed by passionate leadership.
Each person has a unique journey to recovery. At THIRA, we address unique needs for sustainable recovery paths by leveraging support systems in all areas of the individual’s life.
It is our goal to help each person reach their full potential through recovery. With this in mind, we offer solutions that care for the whole person: nutritional meals, yoga, art therapy, movement therapy, and more.
Resources and tips, articles from the community, and THIRA updates.
The Holiday season is all about relaxing and enjoying your time off from work and school. But preparing for them, buying gifts and planning parties can get demanding and stressful very quickly....
This holiday season, our team wants to make it easier for our friends and community to give the gift of mindfulness and peace. We’ve compiled a list of some of our favorite...
As the days get shorter and temperatures drop, it’s easy to get tired of the darkness and colder weather. It’s entirely possible that your mood can be affected too – afterall, we...
