Start your journey at THIRA today. Our immersive programs will help you reach your goals.
P: (425) 454-1199
F: (425) 454-8779
Led by decades of experience, the THIRA team offers treatment approaches that reflect the distinct needs of women and girls.
Nutritious meals, yoga, art therapy, movement therapy, and more. We believe that sustainable recovery is achievable only by addressing the whole person.
An accessible, efficient method. DBT provides language-based tools that help patients find a permanent approach to self-care.
Group therapy, cohort-based treatments, and aftercare groups all provide a way to strengthen one’s journey through companionship.
Our mission is centered on pillars of holistic, sustainable treatment and is backed by passionate leadership.
Each person has a unique journey to recovery. At THIRA, we address unique needs for sustainable recovery paths by leveraging support systems in all areas of the individual’s life.
It is our goal to help each person reach their full potential through recovery. With this in mind, we offer solutions that care for the whole person: nutritional meals, yoga, art therapy, movement therapy, and more.
Our team is comprised of passionate leaders from a variety of backgrounds in order to serve each individual in a comprehensive manner. Our Chief Medical Officer brings with her over 35 years of experience and our Medical Director is a renowned expert in the field of Dialectical Behavior Therapy.
Resources and tips, articles from the community, and THIRA updates.
From October 7 – 14, the team at THIRA Health joins the National Mental Illness Awareness, founded by the National Alliance of Mental Illness. We are distraught and upset with the recent...
In American culture, we are used to hearing advice about healthy lifestyles in specific numbers and terminology: “eat fewer carbs”, “watch your sugar intake”, and “avoid sodium altogether”. In other cultures, healthy...
The practice of mindfulness originated thousands of years ago and means paying full attention to one’s surroundings at the present moment. Although it’s not a clinical technique, it is an active component...
