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Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

Working Hours
Monday - Friday 8:00AM - 7:00PM
Saturday - Sunday 9:00AM - 4:00PM
Get in touch now

P: (425) 454-1199

F: (425) 454-8779


Mon - Fri: 8:00am - 7:00pm | Sat/Sun: 9:00am - 4:00pm

Events Calendar

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Upcoming Events

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January 2020

Date: January 11, 2020 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue Mercer Island Community Center
Address: 8236 SE 24th St

Come and join us for THIRA Health's first Alumni Event! We are excited to welcome back all who have graduated from THIRA's programs for an afternoon of community and restorative yoga led…

Date: January 25, 2020 @ 8:30 am - 12:30 pm
Time: 8:30 am - 12:30 pm
Venue Overlake Country Club
Address: 8000 NE 16th St

Join THIRA Health for breakfast as we dive into a four-part series focusing on DBT led by world-renowned DBT expert, Dr. Kathryn Korslund. Dialectical Behavior Therapy (DBT) is a comprehensive, cognitive-behavioral treatment…

April 2020

Date: April 25, 2020 @ 8:30 am - 12:30 pm
Time: 8:30 am - 12:30 pm
Venue Overlake Country Club
Address: 8000 NE 16th St

Join THIRA Health for breakfast as we dive into a four-part series focusing on DBT led by world-renowned DBT expert, Dr. Kathryn Korslund. Dialectical Behavior Therapy (DBT) is a comprehensive, cognitive-behavioral treatment…

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If you’re a referring provider or medical professional, please contact our professional relations coordinator for an in-person tour of our facilities at: (425) 454-1199, extension 4002.

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