Articles

Life Worth Living

What Makes Life Worth Living?

There are many factors that can contribute to a “life worth living,” and many disciplines—including Dialectical Behavior Therapy (DBT)—offer direction to understand this idea. While all persons benefit from discovering what makes their life worth

Read More
Healing From Borderline Personality Disorder

The Painful Parts of Healing from BPD

Have you ever had a blister re-form, an old paper cut split or a scab that opens back up after a sudden movement? You think, “Darn, I thought I was done dealing with this already,”

Read More

May Staff Spotlight: Nancy R.

WHEN I’M NOT AT WORK, YOU CAN FIND ME…  When I’m not at work you can find me on a ferry or at Volunteer park. I am new to Seattle and the various parks and

Read More