Partial Hospitalization Program (PHP) Serving Sammamish, WA | DBT-Centered Mental Health Treatment in Bellevue
When emotional challenges begin to disrupt your ability to function or connect meaningfully with others, finding a structured yet supportive environment can help you rebuild balance and peace.
At THIRA Health, we provide an evidence-based Partial Hospitalization Program (PHP) for mental health treatment serving Sammamish, Washington.
Our Bellevue-based center offers a compassionate and structured environment rooted in Dialectical Behavior Therapy (DBT) – empowering clients to regulate emotions, develop coping tools, and rediscover confidence without the need for overnight care.
Trusted PHP Care for Sammamish and Eastside Communities
Located just a short drive from Sammamish, our PHP provides a safe and encouraging space where healing becomes possible.
Clients from Sammamish, Issaquah, Kirkland, North Bend, Redmond, and nearby Eastside cities attend our Bellevue program to receive daily, clinically guided treatment that fosters long-term emotional stability and growth.
Every component of our program is designed to help clients learn skills, practice mindfulness, and find renewed strength in a caring community.
Five Highlights of THIRA Health’s PHP Near Sammamish, WA
- DBT as the Clinical Core
Our PHP is built on the principles of Dialectical Behavior Therapy, practiced with fidelity and designed to help clients manage emotions, strengthen relationships, and cultivate resilience. - Whole-Person Healing
We integrate evidence-based therapy with HAES-informed nutrition, yoga, meaningful movement, expressive arts, animal-assisted therapies, nature-based activities, and mindfulness for a holistic approach to recovery. - Structured Daytime Care
Clients participate in full-day programming Monday through Friday, returning home in the evenings and weekends to apply skills and stay connected to their personal support systems. - Accredited, Ethical Excellence
THIRA Health proudly holds The Joint Commission’s Gold Seal of Approval®, reflecting our commitment to clinical integrity, safety, and continuous improvement. - Seamless Continuum of Care
From Residential Treatment to PHP and Intensive Outpatient Programs (IOP), clients experience consistent, coordinated support throughout their healing journey.
Our Approach: Combining Structure, Skill, and Support
Our Partial Hospitalization Program near Sammamish blends the structure of clinical care with the warmth of community.
Each day, clients learn DBT skills through a mix of group therapy, individual sessions, mindfulness practices, and creative therapies. We also incorporate family involvement to strengthen communication and shared understanding.
Our approach includes:
- DBT skills training in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness
- Individual therapy focused on personalized progress
- Mindfulness and movement practices
- Animal-assisted therapies including canine and equine
- Expressive arts therapy for emotional expression and healing
- Nature-based activities including gardening and Ikebana
- HAES-informed nutrition support led by registered dietitians
- Family therapy and education sessions
- Psychiatric medication management and education
How Our PHP Works
- Initial Clinical Assessment
The journey begins with a detailed intake and psychiatric review to create a personalized treatment plan tailored to your goals. - Structured Daily Schedule
Programming runs Monday through Friday, 8:30 AM–4:30 PM, offering immersive, evidence-based care and peer connection. - Home Evenings and Weekends
Clients return home after each treatment day, giving space to apply skills and maintain life routines while receiving intensive support. - Continued Growth Through Step-Down Care
When appropriate, clients can transition to our IOP, ensuring continuity and long-term progress.
A Day in Our PHP Near Sammamish
Our PHP follows a steady rhythm of healing and skill-building:
- Mindfulness or grounding practice
- Cohort based process and DBT skills groups
- HAES-informed meals and nutrition support
- Expressive arts or movement-based therapy
- Canine and Equine therapies
- Nature-based activities
- Individual therapy and family sessions
- Skills coaching as needed
- Medication management and education
This structured flow helps clients build focus, emotional awareness, and confidence over time.
Our Expert Team
THIRA Health’s team includes over 100 compassionate professionals – licensed DBT therapists, psychiatrists, expressive arts practitioners, registered dietitians, nurses, and behavioral health technicians – all working collaboratively to guide your care.
Every team member contributes to a welcoming, trauma-informed environment centered on dignity, respect, and clinical excellence.
You can explore our team and approach at the THIRA Health Team Page.
Conditions Treated in Our PHP Near Sammamish, Washington
Our PHP supports healing from a broad range of emotional and mental health concerns, including:
- Depression and mood disorders
- Anxiety and panic disorders
- Eating disorders (anorexia, bulimia, binge eating, orthorexia, ARFID, OSFED)
- Borderline Personality Disorder (BPD)
- Self-harm and suicidal ideation
- Trauma and PTSD-related conditions
- Body dysmorphia and body dysphoria
- Emotion dysregulation and impulse-control challenges
Treatment is tailored to each client’s experience and provided with compassion, inclusivity, and clinical precision.
How THIRA Health Stands Apart Near Sammamish, WA
Clients choose THIRA Health for our combination of evidence-based care and holistic integration. Our program stands out for:
- Authentic DBT practiced with fidelity
- Accreditation through The Joint Commission
- Holistic healing practices including movement and expressive arts
- Family involvement and education
- Cohort-based group programming fostering connection and support
- HAES-informed nutrition support guided by registered dietitians
- Flexible step-up and step-down care options
- Collaborative, multidisciplinary expertise
This balance helps clients move from emotional overwhelm toward confidence and long-term recovery.
Therapies Offered in Our PHP
We combine traditional and experiential modalities to support every aspect of healing:
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Expressive Arts Therapy
- Yoga and Mindful Movement
- HAES-Informed Nutrition
- Animal-assisted therapies
- Nature-based activities
- Family DBT Skills and Therapy Sessions
- Psychiatric medication management and education
Each therapy fosters personal growth within a safe and supportive environment.
Levels of Care at THIRA Health
We offer an adaptable continuum of care to meet clients where they are:
- Residential Treatment: 24/7 therapeutic support in a structured home-like environment.
- Partial Hospitalization Program (PHP): Intensive weekday care combining DBT, holistic therapy, and community connection.
- Intensive Outpatient Program (IOP): Morning, evening, and virtual options for continued growth and flexibility.
This progression ensures that care evolves naturally with each client’s progress.
Insurance and Accessibility
THIRA Health partners with most major insurance providers, including:
Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH, First Choice, Lifewise, Asuris Northwest, Carelon, Multiplan, and Kaiser.
We also accept Washington State Medicaid and Aetna through single-case agreements. Our admissions team can help confirm eligibility and coordinate next steps.
Our Bellevue Location and Sammamish Service Area
Our facility is located at 11400 SE 6th Street, Suite 200, Bellevue, WA 98004, just 25 minutes from Sammamish via I-90 and I-405.
We serve clients from Sammamish, Issaquah, Redmond, North Bend, Kirkland, Kenmore, Bothell, Bellevue, and surrounding Eastside communities, offering a calm, restorative setting filled with natural light and comfortable therapy spaces designed for healing.
Certifications & Accreditations
THIRA Health proudly holds The Joint Commission’s Gold Seal of Approval®, symbolizing our unwavering dedication to ethical care, clinical quality, and safety in behavioral health.
Our programs are led by experienced clinicians trained in DBT and trauma-informed approaches to ensure compassionate, effective treatment.
Frequently Asked Questions About Our PHP Near Sammamish, WA
A PHP offers full-day therapeutic support Monday through Friday, providing the structure and depth of residential care while allowing clients to return home at night.
Yes. THIRA Health offers an expansive continuum, allowing smooth transitions between residential, PHP, and IOP as your needs evolve.
Absolutely. Family sessions and DBT skill-building groups are included to strengthen connection and understanding.
Yes. We’re in-network with most major insurance carriers and work with single-case agreements when needed.
Your Next Step Toward Healing
If you’re searching for a Partial Hospitalization Program (PHP) serving Sammamish, Washington, THIRA Health offers the expertise, compassion, and structure you need to rediscover balance.
Our team is ready to help you begin a path toward emotional stability, self-compassion, and a life worth living.
Call (425) 454-1199 or fill out our contact form to connect with our admissions specialists.
Healing isn’t far away – it’s just across the lake at THIRA Health in Bellevue.
