Top-Rated Comprehensive Mental Health Facility Serving Redmond, WA
Finding a mental health treatment facility in Redmond, Washington should feel like finding a place where compassion, expertise, and hope come together. At THIRA Health, we offer evidence-based, DBT-focused care that helps individuals strengthen resilience, regulate emotions, and rediscover meaning in their lives.
Located nearby in Bellevue, WA, THIRA Health proudly serves individuals and families from Redmond and surrounding Eastside communities. We combine the highest standards of clinical excellence with a warm, inclusive environment designed for deep, sustainable healing.
If you’re seeking a mental health facility near Redmond, an eating disorder treatment program, or support for depression, anxiety,, mood disorders, trauma, suicidal ideation, self-harm, or borderline personality disorder, this guide will help you learn how THIRA Health can provide the compassionate care you deserve.
Why THIRA Health Is a Trusted Mental Health Facility Near Redmond
For years, THIRA Health has been recognized throughout the greater Seattle and Eastside region for treating complex mental health conditions with expertise and empathy. Individuals and families from Redmond turn to us because:
Evidence-Based Programs – Every level of care is grounded in Dialectical Behavior Therapy (DBT), proven to help with depression, anxiety, eating disorders, suicidal ideation, mood disorders, and borderline personality disorder.
Whole-Person Care – We integrate HAES-informed nutrition, expressive arts, animal-assisted therapies, mindfulness activities, nature-based therapies, and meaningful movement alongside DBT and CBT for comprehensive mind-body healing.
Experienced Team – Led by David Lim, a foundationally trained clinician by the Linehan Training Institute in DBT,, our team of more than 100 professionals brings clinical excellence and compassion to every patient’s journey.
Flexible Levels of Care – From intensive outpatient (IOP) and partial hospitalization (PHP) to residential treatment (RTF) for teens and adults, THIRA Health provides the right support at every stage.
Accredited and Respected – THIRA Health holds The Joint Commission’s Gold Seal of Approval® and participates in respected professional associations, including the American Psychiatric Association (APA), IAEDP, and the Columbia River Eating Disorder Network.
Together, these strengths form a trusted foundation for healing that blends evidence-based treatment with genuine human connection.
5 Key Takeaways You’ll Find in This Guide
- “Mental health facility near Redmond, Washington” – THIRA Health provides trusted, DBT-based mental health care just minutes from Redmond, in Bellevue, WA.
- Flexible levels of care – PHP, morning, evening, and virtual IOP, and residential treatment for both adults and adolescents.
- Inclusive, whole-person approach – Combining DBT and CBT with HAES-informed nutrition, mindfulness activities, and expressive arts for lasting healing.
- Highly credentialed leadership – Directed by David Lim, a foundationally trained clinician by the Linehan Training Institute in DBT
- Comprehensive support for complex needs – Ideal for individuals seeking IOP, PHP, or residential programs for depression, anxiety, mood disorders, suicidal ideation, self-harm, eating disorders, or BPD.
Healing-Centered Care for Redmond Residents
Our mental health facility serving Redmond and nearby Eastside communities is built on a foundation of comprehensive, evidence-based DBT practiced with fidelity to Dr. Marsha Linehan’s original model.
We combine DBT structure with holistic therapies – mindfulness activities, yoga and meaningful movement, expressive arts, HAES-informed meals, nature-based activities, and animal-assisted support – to help individuals develop emotional regulation and confidence.
From your first assessment through aftercare, each stage of care is personalized to nurture both emotional and physical well-being while fostering connection and community.
How the Process Works
Your journey begins with a compassionate assessment where we learn more about your challenges, history, and personal goals.
From there, we guide you into the most appropriate level of care – PHP, IOP, or residential – building a treatment plan that evolves as you progress.
Each phase supports your growth through structured DBT skills, individual therapy, and group experiences that promote lasting emotional balance.
What to Expect During Treatment
Each day at THIRA Health includes structured therapy and holistic wellness designed to help you regain balance and confidence.
Partial Hospitalization (PHP): Full-day, weekday programming offering DBT-based therapy, expressive arts, and HAES-informed nutrition support.
Intensive Outpatient (IOP): Virtual options in either the morning or evening for adults, in-person evening/afterschool sessions for teens.
Residential Treatment: 24-hour therapeutic care in a nurturing, structured environment for those needing deeper stabilization.
Whether you attend from Redmond or nearby areas, you’ll find a supportive space where healing is both compassionate and clinically strong.
The Caring Experts Supporting Your Healing
Behind every success at THIRA Health is a multidisciplinary team of more than 125 professionals – including DBT trained clinicians, licensed therapists, psychiatrists, HAES-informed registered dietitians, expressive arts specialists, and behavioral health technicians.
Their shared expertise ensures that every patient’s experience is coordinated, evidence-based, and deeply compassionate.
Learn more about our clinicians on the THIRA Health Team Page.
Conditions We Treat
At THIRA Health’s mental health facility near Redmond, WA, we support teens and adults across a wide range of emotional and behavioral challenges, including:
- Eating Disorders: anorexia, bulimia, binge eating disorder, orthorexia, ARFID, OSFED
- Depression & Mood Disorders: major depression, bipolar disorder, trauma-related conditions
- Anxiety Disorders: generalized anxiety, panic disorder, social anxiety
- Suicidal Ideation
- Emotion Dysregulation & Self-Harm
- Body Dysmorphia & Body Dysphoria: inclusive care for transgender and non-binary individuals
- Borderline Personality Disorder (BPD)
- Trauma and PTSD-Related Disorders
Each treatment plan is designed with care, safety, and inclusivity at its core.
What Makes THIRA Health Stand Out Near Redmond
- True DBT Practiced with Fidelity: Following Dr. Marsha Linehan’s original model for consistent, evidence-based care.
- Holistic Whole-Person Approach: Incorporating HAES-informed meals, mindfulness, expressive arts, animal-assisted therapies, nature-based activities, and meaningful movement.
- Collaborative Team: More than 100 professionals working together across clinical, psychiatry, dietary, medical,, and nursing.
- Accredited Excellence: The Joint Commission’s Gold Seal of Approval® and active participation in APA, IAEDP, and Columbia River Eating Disorder Network.
Types of Therapy Offered
- Dialectical Behavior Therapy (DBT) – Building skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
- Cognitive Behavioral Therapy (CBT) – Identifying and reframing unhelpful thoughts and behaviors.
- Cohort-Based Process Groups – Therapist-led peer groups for shared learning and connection.
- Mindfulness Practices – Strengthening awareness, presence, and self-acceptance.
- Expressive Arts & Meaningful Movement – Using creative expression and physical movement as tools for growth.
- Canine and Equine Assisted Therapies
- Nature-Based Therapies – Including Ikebana and community gardening
Levels of Care
- Partial Hospitalization Program (PHP) – Weekday intensive support for depression, anxiety, and eating disorders.
- Intensive Outpatient Program (IOP) – Virtual options for adults in either the morning or evening, in-person program for teens afterschool/evenings
- Residential Treatment – 24/7 structured support in a nurturing, therapeutic environment.
Insurances Accepted
THIRA Health is in-network with most major providers, including:
Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH, First Choice, Lifewise, Carelon, Asuris Northwest, Multiplan, and Kaiser.
Washington State Medicaid and Aetna may be accepted through single-case agreements. Our admissions specialists can help verify your coverage and guide you through the process.
Setting & Nearby Communities
Our facility is located at 11400 SE 6th Street, Suite 200, Bellevue, WA 98004, just a short drive from Redmond via WA-520 or I-405.
We proudly serve individuals from Redmond, Sammamish, Kirkland, Woodinville, Bothell, Issaquah, Bellevue, and across the Eastside, providing a peaceful, natural setting designed for healing and reflection.
For those traveling from out of town, discounted rates are available through nearby hotels.
Certifications & Accreditations
THIRA Health proudly holds The Joint Commission’s Gold Seal of Approval®, a symbol of our commitment to the highest standards in behavioral healthcare.
Our care is directed by a multidisciplinary team of trained DBT clinicians who actively participate in professional organizations such as the American Psychiatric Association (APA), IAEDP, and the Columbia River Eating Disorder Network.
Frequently Asked Questions
Contact our admissions team to schedule a personalized assessment and explore your best-fit level of care.
Yes. We are in-network with most major insurers and can help you confirm coverage.
It represents THIRA’s dedication to safety, quality, and continuous improvement in care.
Yes. Family engagement is an essential part of our model, offering education and skill-building opportunities.
Our Bellevue facility is only about 10 minutes from Redmond and serves individuals across the Eastside and Puget Sound region.
A Heartfelt Invitation Toward Healing
If you’re looking for a trusted mental health facility near Redmond, Washington, know that healing begins here.
THIRA Health’s DBT-based care, holistic therapies, and expert clinical team provide the foundation for sustainable emotional health and renewed hope.
Call (425) 454-1199 or fill out our contact form to take your first step toward building a life worth living.
