#BreakTheBias: Hashtags for Empowerment March 8 is a day where women and their allies across the globe celebrate the achievements of women (e.g., social, economic, cultural, political), while also calling in others to join the
This seemingly endless pandemic continues to uproot the landscape of life as we know it. What has that meant for mental health, and how are mental health treatment plans developing to accept what can’t be
When is your life worth living? What makes it that way? I could ask you a million questions to suss out a set of answers to sell you tools, but the truth of it is
WHEN I’M NOT AT WORK, YOU CAN FIND ME… in the kitchen cooking, being active in some capacity, painting, or snuggled up on the couch with a fuzzy blanket. WHEN I WANT TO DE-STRESS, I…experiment with
When the shape of your family looks different than what’s considered traditional – a family you have deliberately chosen to create, perhaps against the wishes or approval or you birth family –what does that
It’s the most wonderful time of the year…right? It’s supposed to be, at least. That’s what we hear in every advertisement and echoed in the music and themed entertainment surrounding us at every turn. The
There are few things a therapist fears more than the client who walks through our door, barely clinging to hope, who has attempted suicide in the past or who has suicidal urges now. While we’re
Summer in Seattle and the Pacific Northwest, in general, can feel much different than in other parts of the country. While many people want to experience as much outdoor activity as possible while the sun is shining, the
It’s finally the time that many of us have been waiting for—summer! The days are longer, warmer, and brighter, and we can enjoy more of what the PNW has to offer. This summer offers us
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Hanging out with my roommate in our apartment in Seattle. We have 2 cats, tons of plants, and like to sit outside in the sunshine or go for
Ari Smith What is your role at THIRA: Patient Administrative Specialist (PAS). I deal with the more administrative side of THIRA by making sure that records, inquiries, and patient files are all taken care of!
What is your role at THIRA: HR Recruiting & Onboarding Specialist. We are currently growing very fast – I am the point of contact for all recruitment related matters. I recruit new hires & assist
