
When the Holidays Remind You of Those You’ve Lost
As the year draws to a close, we enter a time of connection with friends and family and reflection on the year that’s passed. Whatever challenges we may have faced throughout the year, be it

As the year draws to a close, we enter a time of connection with friends and family and reflection on the year that’s passed. Whatever challenges we may have faced throughout the year, be it

The holidays are upon us, and you know what that means. Countless family functions, rushing around to various holiday parties, and opportunities to reacquaint yourself with your community and both old and new friends. Undeniably

The holidays are upon us. What this means may be varied for different people, whether we’re readying ourselves for the rush of shopping and preparations for parties and feasts, or gearing up for the first

Tell us about what you do at THIRA Health. Emily: I have previously been a milieu therapist and am currently a primary and art therapist. I work with both adults and teens, and currently run

Why Did I Do That? All throughout life, you may find yourself in situations wondering how did I even get into this mess? What’s going on with me, or why did I do that? It

The arrival of National Suicide Prevention Month (September) stirs up a plethora of emotions for those in the community, both from survivors of suicide attempts, their families, loved ones, mental health treatment providers, and others

On June 21st, 2019 NAMI held their National Convention in Seattle. The convention provided the community an opportunity for education, connection, and access to resources. This annual event supports individuals living with mental illness and

Recently, THIRA’s founder and Chief Medical Officer, Dr. Mehri Moore, was interviewed by Reflections Magazine for her work in mental health supporting women. Whether it’s because women are more willing than ever to talk about

Prior to the 1970s, there was little recognition of the specific, separate needs of women and men in mental health treatment. The troubles and anxieties of both genders had been often grouped together in the

Most of these mental healthcare professionals couldn’t legally vote, or hold office, or openly reject the sexism of their age—but they still changed healthcare and humanity forever. Melanie Klein (1882-1960) Klein was a controversial figure
Our habits, over time, build up the experiences that define our lifestyle and the way we approach life. A habit can be physical and health-related, such as eating fatty foods and sweets or smoking cigarettes,

More celebrities leading the way for mental health awareness. Mental health awareness has been brought into the spotlight as of late. More and more artists, celebrities, musicians, and actors have been coming forward with their