Articles

How Do I Talk About What I Learned in Therapy?

The holidays are upon us, and you know what that means. Countless family functions, rushing around to various holiday parties, and opportunities to reacquaint yourself with your community and both old and new friends. Undeniably

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October Staff Spotlight

Tell us about what you do at THIRA Health. Emily: I have previously been a milieu therapist and am currently a primary and art therapist. I work with both adults and teens, and currently run

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Why Did I Do That?

Why Did I Do That? All throughout life, you may find yourself in situations wondering how did I even get into this mess? What’s going on with me, or why did I do that? It

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The NAMI National Convention

On June 21st, 2019 NAMI held their National Convention in Seattle. The convention provided the community an opportunity for education, connection, and access to resources. This annual event supports individuals living with mental illness and

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Women Helping Women: An Interview with Dr. Moore

Recently, THIRA’s founder and Chief Medical Officer, Dr. Mehri Moore, was interviewed by Reflections Magazine for her work in mental health supporting women. Whether it’s because women are more willing than ever to talk about

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Women in Mental Healthcare through History

Most of these mental healthcare professionals couldn’t legally vote, or hold office, or openly reject the sexism of their age—but they still changed healthcare and humanity forever. Melanie Klein (1882-1960) Klein was a controversial figure

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5 Tips For Improving Bad Habits

Our habits, over time, build up the experiences that define our lifestyle and the way we approach life. A habit can be physical and health-related, such as eating fatty foods and sweets or smoking cigarettes,

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Breaking the Stigma

More celebrities leading the way for mental health awareness.  Mental health awareness has been brought into the spotlight as of late. More and more artists, celebrities, musicians, and actors have been coming forward with their

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