What Does it Mean to Create a Life Worth Living?
When is your life worth living? What makes it that way? I could ask you a million questions to suss out a set of answers to sell you tools, but the truth of it is
January 17, 2022
Articles
5 Reasons Dialectical Behavior Therapy is Better For You than “Fake” Positivity
”It’s okay to feel sad sometimes.” – Anonymous Our entertainment and celebrity-driven culture often values upbeat positivity above all else, blindly chasing social or material gains to the exclusion of anything that may be construed
January 10, 2022
3 Reasons to Celebrate Your Chosen Family This Holiday Season
When the shape of your family looks different than what’s considered traditional – a family you have deliberately chosen to create, perhaps against the wishes or approval or you birth family –what does that
December 10, 2021
Making Amends to Children
The holidays are a time of celebration, but they’re also a time of reflection, and sometimes when we’re being honest with ourselves, those reflections are painful. We may look back at our role as a parent
December 9, 2021
October Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Watching the same tv show over and over. WHEN I WANT TO DE-STRESS, I… DANCE! MY FAVORITE TIME OF YEAR IS… Halloweeeeen time 😊 WHAT LED
October 6, 2021
September Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Exploring the state with my partner. I moved here last year during Covid, and there is so much to see! I love exploring, cooking, doing art
September 6, 2021
Mom’s Favorite Baked Mac and Cheese
July 14th was National Mac and Cheese Day! To celebrate, we are sharing Allrecipes – “Mom’s Favorite Baked Mac and Cheese.” Enjoy this classic dish and celebrate with us by digging into this yummy mac
July 27, 2021
July Staff Spotlight
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Hanging with my two roommates at our house in Issaquah, cooking, outside riding my e-bike or on a walk, or snuggling up with one of my
July 23, 2021
The Challenges of Summer in Seattle
Summer in Seattle and the Pacific Northwest, in general, can feel much different than in other parts of the country. While many people want to experience as much outdoor activity as possible while the sun is shining, the
July 21, 2021
Making the Most Out of Your Summer in the Pacific Northwest
It’s finally the time that many of us have been waiting for—summer! The days are longer, warmer, and brighter, and we can enjoy more of what the PNW has to offer. This summer offers us
July 20, 2021
5 Tips For Improving Bad Habits
Our habits, over time, build up the experiences that define our lifestyle and the way we approach life. A habit can be physical and health-related, such as eating fatty foods and sweets or smoking cigarettes,
February 5, 2019
5 Benefits of a Social Media Detox
The original intent of social media sites such as MySpace or Facebook was to create an online platform in which people could connect. This concept took advantage of the far reaching potential of the internet
January 2, 2019
