Articles

Healing From Borderline Personality Disorder

The Painful Parts of Healing from BPD

Have you ever had a blister re-form, an old paper cut split or a scab that opens back up after a sudden movement? You think, “Darn, I thought I was done dealing with this already,”

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May Staff Spotlight: Nancy R.

WHEN I’M NOT AT WORK, YOU CAN FIND ME…  When I’m not at work you can find me on a ferry or at Volunteer park. I am new to Seattle and the various parks and

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Why Our Pillars are the Promise You Need

THIRA’s Three Program Pillars Here at THIRA Health, we include three pillars in our treatment programs: Whole Person Care Dialectical Behavior Therapy Community & Family Support As we share the ideas behind these three pillars,

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March Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… At brunch, the Ballard Sunday market, watching documentaries and/or making playlists. WHEN I WANT TO DE-STRESS, I… First, take some deep breaths! I also like to

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February Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… Baking bread and bouldering! WHEN I WANT TO DE-STRESS, I… Meditate, play computer games, and watching Netflix MY FAVORITE TIME OF YEAR IS… the Summer! All

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