January Staff Spotlight
Tell us about what you do at THIRA Health. Why did you first decide to become a dietitian/what inspired your path? I’m a Registered Dietitian at THIRA. I initially wanted to be a recipe tester
January 27, 2020
Articles
December Staff Spotlight
Our staff spotlight this month features THIRA’s very first therapist on staff Elisabeth Rehn. She is a light in every room that she walks into and her fun and outgoing personality is part of the
December 20, 2019
October Staff Spotlight
Tell us about what you do at THIRA Health. Emily: I have previously been a milieu therapist and am currently a primary and art therapist. I work with both adults and teens, and currently run
October 28, 2019
Pasta with Homemade Turkey Meatballs
Who doesn’t love a homemade pasta meal? THIRA Health’s team of dietitians has approved this healthy recipe, and elaborated on why substituting whole grain noodles or zucchini spiraled noodles and making your own homemade marina
September 25, 2019
Staff Spotlight
Tell us about what you do at THIRA Health Tania: I am an art therapist as well as a primary therapist. I have the great joy and privilege of being able to run daily art
September 13, 2019
The NAMI National Convention
On June 21st, 2019 NAMI held their National Convention in Seattle. The convention provided the community an opportunity for education, connection, and access to resources. This annual event supports individuals living with mental illness and
July 29, 2019
Women Helping Women: An Interview with Dr. Moore
Recently, THIRA’s founder and Chief Medical Officer, Dr. Mehri Moore, was interviewed by Reflections Magazine for her work in mental health supporting women. Whether it’s because women are more willing than ever to talk about
April 12, 2019
Healing Through Artistic Expression
Creative expression is as innate to humans as walking or speaking. All humans suffer from respective emotional or physical pain or trauma. Therefore, all humans can benefit from therapy in some way. However, not all
January 5, 2019
Our Favorite Wellness Gifts from 2018
This holiday season, our team wants to make it easier for our friends and community to give the gift of mindfulness and peace. We’ve compiled a list of some of our favorite gifts that inspire
November 27, 2018
THIRA Open House
On Tuesday, October 23rd, THIRA Health hosted an Open House event for local professionals and THIRA family members. Thank you all for attending and making this event a success! We were so excited to meet
October 26, 2018
The Magic of Eating Together
We celebrate most milestones in our days—and our lives—by eating. We must eat, but we also love to eat, and perhaps the single greatest virtue of our nature is the one which wants to share
August 21, 2018
Healthy Brain Checklist: Different Ways to Feed Your Mind
Despite the fact that the hardest working part of the body is the brain, one is far more likely to hear commentary about nourishing only the visible parts of the body. Informed with new research,
March 7, 2018
