At THIRA Health, the kitchen is more than just a place where meals are prepared—it’s the heart of the community, where a dedicated and vibrant team works together to create nourishing experiences. The kitchen staff
WHEN I’M NOT AT WORK, YOU CAN FIND ME… When I’m not at work you can find me on a ferry or at Volunteer park. I am new to Seattle and the various parks and
WHEN I’M NOT AT WORK, YOU CAN FIND ME… When I’m not at work, you can find me snuggling with my cat Ginnie, tending to my plants (60+ indoor plants, a flower garden, and a
THIRA’s Three Program Pillars Here at THIRA Health, we include three pillars in our treatment programs: Whole Person Care Dialectical Behavior Therapy Community & Family Support As we share the ideas behind these three pillars,
WHEN I’M NOT AT WORK, YOU CAN FIND ME… At brunch, the Ballard Sunday market, watching documentaries and/or making playlists. WHEN I WANT TO DE-STRESS, I… First, take some deep breaths! I also like to
#BreakTheBias: Hashtags for Empowerment March 8 is a day where women and their allies across the globe celebrate the achievements of women (e.g., social, economic, cultural, political), while also calling in others to join the
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Baking bread and bouldering! WHEN I WANT TO DE-STRESS, I… Meditate, play computer games, and watching Netflix MY FAVORITE TIME OF YEAR IS… the Summer! All
This seemingly endless pandemic continues to uproot the landscape of life as we know it. What has that meant for mental health, and how are mental health treatment plans developing to accept what can’t be
WHEN I’M NOT AT WORK, YOU CAN FIND ME… Strolling along the water or through a forest with my partner and two rescue doggies and probably eating delicious food. WHEN I WANT TO DE-STRESS, I…
WHEN I’M NOT AT WORK, YOU CAN FIND ME… in the kitchen cooking, being active in some capacity, painting, or snuggled up on the couch with a fuzzy blanket. WHEN I WANT TO DE-STRESS, I…experiment with
WHEN I’M NOT AT WORK, YOU CAN FIND ME… occupying one of the cities many coffee shops on my eternal search for the best tea lattes in Bellevue WHEN I WANT TO DE-STRESS, I… lose myself in
It’s the most wonderful time of the year…right? It’s supposed to be, at least. That’s what we hear in every advertisement and echoed in the music and themed entertainment surrounding us at every turn. The
