
11 Signs of Self-Harm in Teens and How to Help
When you have a teen in your life, you’re bound to feel protective. Teens are faced with big life decisions and challenges, often for the first time in their lives, and you want to help.

When you have a teen in your life, you’re bound to feel protective. Teens are faced with big life decisions and challenges, often for the first time in their lives, and you want to help.

Eating disorders are about so much more than just food. Eating behaviors in eating disorders are the tip of the iceberg, the visible part of a mental health struggle that is often rooted in family

Borderline personality disorder (BPD) is an intense mental health condition where someone experiences heightened emotional responses to everyday situations that are long-lasting and hard to manage. Perceived or real abandonment is particularly hard on people

Depression is a tough mental health condition with a variety of unpleasant symptoms that disrupt everyday life. People with depression may deal with deep sadness and negative thought patterns, irritability or anger, disinterest in things

At one time or another, we’ve all considered standard New Year’s resolutions, such as getting organized, starting a new hobby, going to the gym, quitting smoking, working toward a promotion, or finally starting to write

The fall and winter holidays are upon us, a time of festive foods and sharing large meals. But when your teen is showing signs of an eating disorder, it can add worry on top of

What does an average day look like in inpatient depression treatment? Before you enter inpatient depression treatment, you may be curious about what your day will be like. You may find yourself wondering things like,

When you read the word “holistic,” what comes to mind? You’ve likely seen this word, often associated with mental health and healing, but the full impact of truly holistic mental health treatment isn’t always clear

The teen years are a period of immense transformation—both physically and mentally. As your teen navigates a world filled with new responsibilities, opportunities, and challenges, they may also be riding a wave of intense emotions

Living with depression can be incredibly challenging. You might feel the urge to withdraw from others, experience a sense of hopelessness, and face both physical and mental difficulties that contribute to a worsening cycle of

When you’re looking for mental health treatment, you’ll find an array of options. Would you benefit most from inpatient mental health treatment in Seattle? Do you need to find IOP depression treatment near you instead?

At THIRA Health, the kitchen is more than just a place where meals are prepared—it’s the heart of the community, where a dedicated and vibrant team works together to create nourishing experiences. The kitchen staff