Depression is a tough mental health condition with a variety of unpleasant symptoms that disrupt everyday life. People with depression may deal with deep sadness and negative thought patterns, irritability or anger, disinterest in things
At one time or another, we’ve all considered standard New Year’s resolutions, such as getting organized, starting a new hobby, going to the gym, quitting smoking, working toward a promotion, or finally starting to write
The fall and winter holidays are upon us, a time of festive foods and sharing large meals. But when your teen is showing signs of an eating disorder, it can add worry on top of
What does an average day look like in inpatient depression treatment? Before you enter inpatient depression treatment, you may be curious about what your day will be like. You may find yourself wondering things like,
When you read the word “holistic,” what comes to mind? You’ve likely seen this word, often associated with mental health and healing, but the full impact of truly holistic mental health treatment isn’t always clear
The teen years are a period of immense transformation—both physically and mentally. As your teen navigates a world filled with new responsibilities, opportunities, and challenges, they may also be riding a wave of intense emotions
Living with depression can be incredibly challenging. You might feel the urge to withdraw from others, experience a sense of hopelessness, and face both physical and mental difficulties that contribute to a worsening cycle of
When you’re looking for mental health treatment, you’ll find an array of options. Would you benefit most from inpatient mental health treatment in Seattle? Do you need to find IOP depression treatment near you instead?
At THIRA Health, the kitchen is more than just a place where meals are prepared—it’s the heart of the community, where a dedicated and vibrant team works together to create nourishing experiences. The kitchen staff
When you’ve hit the point where you know you need to end a relationship, it can be an intense time. You may be struggling with a whole host of emotions at once, like worry, anger,
When you talk to providers and patients alike, you’ll find there are almost as many perspectives on the role of medication in mental health treatment as there are medication options. Using medication as part of
Dialectical behavior therapy, or DBT, is an adaptation of cognitive behavior therapy, or CBT, that was initially developed to help people cope with borderline personality disorder (BPD). People with BPD often experience emotional extremes that
