*June 12th: All Operations Normal*


Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

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P: (425) 454-1199

F: (425) 454-8779

Covid-19 adjusted hours: Mon-Thurs from 8:30am - 5:30pm | Fri 8:30am - 4:30pm | Sat-Sun 9:00am-4:00pm

Every road to recovery is unique. LEARN MORE Treatment rooted in Dialectical Behavior Therapy. LEARN MORE Find your peace from anxiety & depression. LEARN MORE Slide COVID-19 Update As King County is making the transition from Phase 1.5 to Phase 2, THIRA Health remains committed to full compliance with all recommended CDC, State, and Local COVID-related procedures. LEARN MORE
Dr. Moore THIRA Health

Message from THIRA's Chief Medical Officer, Dr. Mehri Moore

Dear Patients, Families, Colleagues, Staff, and Interested Parties:

The COVID-19 outbreak is affecting every aspect of life in our region, and our nation; at THIRA Health our highest priority is maintaining the well-being, safety, and health of our patients, staff, and the families and loved ones of both patients and staff.  Our Leadership Team and key staff members have been meeting daily to establish, monitor, and evaluate measures that we are undertaking in response to COVID-19.  We are closely monitoring updated recommendations from the CDC, Washington State Health Department, King County Health Department, and the City of Bellevue, and updating our policies in real time to respond to the evolving recommendations.  THIRA serves patients whose need for our services does not go away when external circumstances change, and we are working every day to make our service delivery model comply with current recommendations.  We have instituted a program of additional daily disinfection of our spaces, taken on two additional office suites in our building to create greater opportunities for recommended social distancing, are making changes to our programming and schedule, and modified many of our procedures to comply with updated infection-control best practices.  Please take a look at the information accompanying this message for more detail about how we are addressing this public health issue. If you’d like to talk about our response measures, please call us at 425-454-1199.

Wishing You, Your Family, and Your Loved Ones Good Health,

Mehri D. Moore, MD

Founder, CEO, and Chief Medical Officer of THIRA Health

More Information

THIRA Health has earned The Joint Commission’s Gold Seal of Approval® for Behavioral Health and Human Services Accreditation by demonstrating continuous compliance with its performance standards. The Gold Seal is a symbol of quality that reflects a health care organization’s commitment to providing safe and quality patient care.

THIRA Health

The THIRA Approach

The THIRA clinical team, informed by decades of experience in the areas of eating and anxiety disorders, depression, and self-harm, uses proven treatment methods founded on a core of Dialectical Behavior Therapy to treat the unique needs of women and girls so they can lead fulfilling and rewarding lives.

Sustainable Recovery

At THIRA, our treatment programs are designed to provide lasting behavior and emotional changes, as well as the tools to sustain them after therapy concludes.

Whole-Person Treatment

It It is our goal to help each person reach a place of peace and mindfulness. We do this through the application of more than just effective therapy – we provide multiple solutions that address different needs, such as nutritious meals, art therapy, and more.

Dr. Moore & Dr. Korslund
Experience & Leadership
Our clinical leadership brings passion, depth, and decades of experience to the design of THIRA’s programs. Our Chief Medical Officer, Dr. Mehri Moore, is both a Child Psychiatrist and Board-Certified General Psychiatrist with more than 35 years of experience working with eating disorders. Dr. Kathryn Korslund, our Chief Clinical Officer, is a world-renowned authority on Dialectical Behavior Therapy, certified by the DBT-Linehan Board of Certification and a Board Certified Behavioral and Cognitive Psychologist.

Many THIRA Health Programs are now available online. Join one of our Tele-Mental Health programs without leaving home. 

Call us at 425-454-1199, or email info@thirahealth.com for more information

THIRA Program Pillars

Our programs use evidence-based approaches to treat serious and life-threatening psychiatric conditions while increasing resiliency through holistic care and a supportive community.

Holistic Treatment

We believe that a lasting recovery is achievable only by addressing all of the factors that place a patient at risk, which is why, in addition to therapy, we also offer nutritious meals, art therapy, and more.

Dialectical Behavior Therapy

Dialectical behavior Therapy is a type of cognitive-behavioral therapy that balances a mindfulness-based approach to acceptance with cognitive-behavioral strategies to promote change. DBT treats problems of severe emotion dysregulation such as suicidal behavior, self-harm, eating disorders, depression and anxiety by teaching strategies to replace maladaptive behavior with more effective actions, and to help individuals build a life experienced as worth living.


Group therapy and cohort-based treatments provide ways to support your recovery through bonding and companionship. You are not in this alone.

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