Empowering Recovery: Premier Partial Hospitalization Program (PHP) for Mental Health in Bellevue, Washington
Extensive treatment & support
5 days a week
THIRA Health’s Partial Hospitalization Program (PHP) is a first-of-its-kind approach, offering extensive treatment and support Monday to Friday from 8:30am to 4:30pm — all within a safe, intimate community setting. The eating disorder programming hours extend through 5:30pm.
Dialectical Behavioral Therapy for individual and group Sessions
- Family Education
- Psychoeducation
- Expressive art therapy
- Mindful movements / Yoga practices
- Nourishing Meals
A comprehensive approach for complex needs
DBT Treatment
Whole Person Care
Ongoing Guidance
Who is PHP for?
THIRA’s Partial Hospitalization Program is best suited for women, teen girls, and gender non-conforming individuals who are facing challenges due to experiences of an eating disorder, emotional dysregulation, depression, and/or anxiety which significantly interfere with them living their life in a healthy and fulfilling way. It is our most comprehensive program and is ideal for anyone who is looking for intensive skill acquisition, an empowering and supportive treatment community. The typical length of treatment is 6-8 weeks but varies per individualized treatment response.
Tour Our Facilities
Partial Hospitalization Program
THIRA Health is a leading mental health treatment center in Bellevue, Washington, specializing in Partial Hospitalization Programs (PHP) for women, teen girls, and gender-nonconforming individuals. Our PHP offers comprehensive, evidence-based care rooted in Dialectical Behavior Therapy (DBT), designed to address complex mental health challenges.
With a multidisciplinary team and a holistic approach, THIRA Health stands out as a top choice for those seeking intensive mental health support in Bellevue.
Continue reading to discover how our PHP can be the transformative step toward your mental wellness journey.
Why Choose THIRA Health’s Partial Hospitalization Program in Bellevue?
1. Specialized Care for Women, Teen Girls, and Gender-Nonconforming Individuals
THIRA Health focuses exclusively on supporting women, teen girls, and gender-nonconforming individuals, tailoring all programs to their specific clinical needs.
2. Foundation in Dialectical Behavior Therapy (DBT)
Our programs are built on the evidence-based principles of DBT, proven effective for treating emotion dysregulation, self-harm, eating disorders, depression, and anxiety.
3. Whole Person Care
Beyond therapy, we offer nourishing meals, expressive art therapy, mindfulness-based meditation, and yoga—addressing both mind and body for lasting recovery.
4. Comprehensive Support System
Our PHP includes family education, psychoeducation, and community support, ensuring patients have a strong network throughout their journey.
5. Accredited Excellence
THIRA Health has earned The Joint Commission’s Gold Seal of Approval® for Behavioral Health and Human Services Accreditation, reflecting our commitment to quality care.
These key aspects make THIRA Health’s PHP in Bellevue a premier choice for those seeking intensive mental health treatment.
From Struggle to Strength: Bellevue Success Stories
“The therapists are great and genuinely care about us. Intake was super easy, and everyone was nice. The curriculum was excellent, and the skills learned are super helpful.”
“THIRA Health changes lives. This facility is filled with people who want to support and see people get better. The staff is extremely knowledgeable and helpful. Every step of the way, I had someone by my side to help me get the most out of the process.”
“Thank you so much, THIRA. After many bad experiences, this treatment center welcomed me and made me feel valued and cared for as an individual. The staff are so helpful and kind.”
These testimonials highlight the transformative impact of our programs and the dedication of our staff.
Proven Approach: A PHP Mental Health Program in Bellevue That Works
At THIRA Health, our Partial Hospitalization Program (PHP) in Bellevue, Washington, is rooted in Dialectical Behavior Therapy (DBT), an evidence-based modality proven effective for treating emotion dysregulation, self-harm, eating disorders, depression, and anxiety. We offer separate programs for both adults and teens. Our program operates Monday through Friday from 8:30 AM to 4:30 PM, providing a structured yet flexible environment for healing.
Our holistic approach includes individual and group therapy sessions, family education, expressive art therapy, mindful movement practices like yoga, and nourishing meals. This comprehensive care model addresses both the mind and body, promoting lasting recovery.
Our PHP is designed for women, teen girls, and gender non-conforming individuals facing challenges such as eating disorders, emotional dysregulation, depression, and anxiety. It’s ideal for those seeking intensive skill acquisition within an empowering and supportive community.
With a focus on building resilience and fostering personal growth, our PHP offers a path to a fulfilling life.
What to Expect: Your Journey Through Our PHP Mental Health Program in Bellevue
When you join our Partial Hospitalization Program in Bellevue, you can expect a compassionate and structured environment tailored to your unique needs. Our multidisciplinary team collaborates to create a personalized treatment plan, integrating various therapeutic modalities to support your recovery journey.
Throughout the program, you’ll engage in daily DBT skills training, individual and group therapy sessions, and holistic activities like yoga and art therapy. Family involvement is encouraged through education sessions, fostering a supportive network for your healing process.
Our goal is to equip you with the tools and coping strategies necessary for long-term wellness, empowering you to navigate life’s challenges with confidence.
Meet the Caring Experts Behind Our Bellevue PHP Mental Health Program
Our dedicated team at THIRA Health comprises over 125 professionals, including registered dietitians, art therapists, primary therapists, milieu therapists, and physicians. Each member brings a wealth of experience and a commitment to providing personalized, compassionate care.
Our staff collaborates closely to ensure a cohesive treatment experience, addressing the multifaceted needs of each individual. With a foundation in evidence-based practices and a focus on holistic healing, our team is here to support you every step of the way.
To learn more about our team, please visit our Our Team page.
Where Compassion Meets Healing: Bellevue’s Premier PHP Mental Health Treatment Experience
At THIRA Health, we believe that healing occurs within a nurturing and supportive environment. Our Bellevue facility offers a serene and welcoming space designed to promote comfort and tranquility. From thoughtfully designed therapy rooms to communal areas that encourage connection, every aspect of our center is crafted to support your journey toward wellness.
Our commitment to excellence is reflected in our accreditation by The Joint Commission, signifying adherence to the highest standards of patient care and safety.
We invite you to experience the difference at THIRA Health, where compassion meets healing in the heart of Bellevue.
Conditions Treated in Our Bellevue PHP Mental Health Program
At THIRA Health, our Partial Hospitalization Program (PHP) in Bellevue, Washington, is designed to address a range of mental health conditions with a focus on women, teen girls, and gender-nonconforming individuals. Our specialized care targets:
- Eating Disorders: Including anorexia nervosa, bulimia nervosa, and binge eating disorder.
- Mood Disorders: Such as depression and bipolar disorder.
- Anxiety Disorders: Including generalized anxiety disorder, panic disorder, and social anxiety.
- Self-Harm and Suicidal Ideation: Providing immediate support and intervention.
- Emotion Dysregulation: Helping individuals manage intense emotional responses.
- Trauma-Related Disorders: Addressing the aftermath of traumatic experiences.
Our comprehensive approach ensures that each individual’s unique needs are met with compassion and expertise.
Therapeutic Modalities Employed in Our Bellevue PHP
Our Partial Hospitalization Program incorporates a variety of evidence-based therapies to support holistic healing:
- Dialectical Behavior Therapy (DBT): The cornerstone of our program, focusing on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
- Individual Psychotherapy: One-on-one sessions tailored to individual goals and challenges.
- Group Therapy: Fostering community and shared learning experiences.
- Family Therapy: Engaging loved ones in the healing process, as desired.
- Expressive Arts Therapy: Utilizing creative expression as a therapeutic tool.
- Mindfulness-Based Practices: Incorporating meditation and yoga to enhance self-awareness.
These modalities are integrated to provide a comprehensive treatment experience that addresses both the mind and body.
Levels of Care Available at THIRA Health Bellevue
We offer a continuum of care to meet individuals at various stages of their healing journey:
- Partial Hospitalization Program (PHP): Structured daytime treatment with the flexibility to return home in the evenings.
- Intensive Outpatient Program (IOP): Morning and evening sessions available, providing support while accommodating daily responsibilities.
- Residential Treatment: 24/7 care in a supportive environment for those requiring more intensive support.
This range of options ensures that each person receives the appropriate level of care tailored to their needs.
What Sets Our Bellevue PHP Mental Health Program Apart
THIRA Health’s Partial Hospitalization Program in Bellevue stands out due to:
- Specialized Focus: Dedicated to women, teen girls, and gender-nonconforming individuals.
- DBT Expertise: A strong foundation in Dialectical Behavior Therapy across all programs.
- Holistic Approach: Integrating physical wellness with mental health treatment.
- Family Involvement: Encouraging active participation of loved ones in the recovery process.
- Accredited Excellence: Recognized by The Joint Commission for high standards of care.
Our commitment to these principles ensures a nurturing and effective healing environment.
Insurance Plans Accepted at THIRA Health Bellevue
We strive to make our services accessible by accepting a variety of insurance plans, including:
- Blue Cross Blue Shield
- Aetna
- Cigna
- UnitedHealthcare
Please contact our billing department or your insurance provider to verify coverage details.
Visual Tour of Our Bellevue Facility
Experience the calming and supportive environment of THIRA Health through our photo tour. Our facility is designed to promote healing, featuring comfortable therapy rooms, communal spaces, and serene surroundings.
Our Bellevue Center's Serene Setting
Located in the heart of Bellevue, our center offers a peaceful backdrop for recovery. The natural beauty of the area complements our therapeutic work, providing an ideal setting for reflection and growth.
Certifications and Accreditations
THIRA Health is proud to hold the Gold Seal of Approval® from The Joint Commission, reflecting our commitment to the highest standards of patient care and safety.
Frequently Asked Questions About Our Bellevue PHP Mental Health Program
The duration of our PHP varies based on individual needs and progress. Our team collaborates with each client to determine the appropriate length of stay, ensuring personalized care.
To learn more or begin your journey with THIRA Health, you can contact us at (425) 454-1199 or visit our contact page at https://thirahealth.com/contact/. Our intake specialists will guide you through the initial assessment and answer any questions you may have.
While individual outcomes may vary, our evidence-based therapies and personalized care plans have helped many clients achieve lasting recovery. Our commitment to comprehensive Dialectical Behavior Therapy (DBT) and holistic support contributes to positive treatment outcomes.
Yes, THIRA Health is in-network with most major insurance providers, including Blue Cross Blue Shield, Aetna, Cigna, and UnitedHealthcare. We recommend contacting your insurance provider or our billing department to verify coverage details.
Our PHP is designed to address a range of mental health conditions, including eating disorders, anxiety, depression, self-harm, suicidal thoughts, trauma-related disorders, and co-occurring conditions. We specialize in treating women, teen girls, and gender non-conforming individuals.
Visit Us: Directions to THIRA Health in Bellevue, Washington
Our facility is conveniently located at:
THIRA Health
11400 SE 6th Street, Suite 200
Bellevue, WA 98004
Phone: (425) 454-1199
Public transportation options are available, with nearby bus lines including 240 and 271, and the 2 LINE light rail stopping at South Bellevue.
Take the First Step Toward Healing
If you’re seeking a compassionate and comprehensive Partial Hospitalization Program (PHP) for mental health in Bellevue, Washington, THIRA Health is here to support you. Our dedicated team is committed to guiding you toward a life of balance and fulfillment.
Contact us today at (425) 454-1199 or through our contact form at https://thirahealth.com/contact/ to begin your journey.
