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Our Favorite Wellness Gifts from 2018

THIRA Health / community  / Our Favorite Wellness Gifts from 2018

Our Favorite Wellness Gifts from 2018

This holiday season, our team wants to make it easier for our friends and community to give the gift of mindfulness and peace. We’ve compiled a list of some of our favorite gifts that inspire positive habits, restfulness, and holistic living. Check out our list below and feel free to share your favorite wellness gift ideas with us!

 

DAVIDsTEA: Inspire coziness and self-care with a variety of gift options from  DAVIDsTEA. The brand offers over 150 types of tea, including exclusive blends, limited edition seasonal collections, traditional straight teas and exotic infusions from around the globe. Not to mention the largest collection of organic teas and infusions in North America.

 

 

 

 

Home Garden Kit: A little indoor planting over the Winter can go a long way in boosting mood (and even the health of the air you breathe!). Treat your friends or family to a simple home garden kit. This particular set makes the perfect holiday gift and includes everything you need to grow your own organic basil, mint, and cilantro at home.

 

 

 

Happiness Journal: The bestselling book “TheHappiness Project” now has a 5-year journal that inspires reflection in a very accessible, simple way: just one sentence per day. A great gift for anyone in your life who enjoys journaling or wants to do more self-reflection.

 

 

 

 

 

 

Silk Sleeping Mask from Anthropologie: A little more sleep is good for everyone! This luxurious, pure silk sleep mask was refined and perfected over the course of ten years to ensure it delivers the most restorative beauty rest. Crafted from long-strand mulberry silk both inside and out, it protects delicate skin from the tugging effects of tossing and turning.

 

 

 

Mindfulness Cards: We love these mindfulness cards from Paper Source. Each card prompts you to bring awareness, calm and balance to your daily life. Each card has an inspiring phrase and a simple mindfulness exercise on the reverse side.

 

 

 

 

 

 

 

Pamper Kit: This gorgeous trio is the essence of a lovely self-care ritual. Light a candle, dim the lights and draw a luxurious bath for an hour of pure relaxation. Includes a Sea Soak, Sea Polish, and Cuticle Oil by French Girl Organics.

 

 

 

 

 

 

 

 

Drink More Water Bottle: Mindfulness comes easier to those who are healthy and hydrated! Keep your body and mind hydrated with this water bottle – designed to prompt more water-drinking in your everyday life with motivational messages on the bottle (Keep Going! Getting Close!) as you sip your way through two full bottles of H2O per day. The clear markings and clever graphics on a sturdy glass and stainless steel bottle make this design a friendly hydration helper.

 

 

 

 

AloYoga Mat: Whether you know someone who is an experienced yogi or just thinking about getting into yoga, these mats from Alo Yoga are a favorite among every experience level. A great yoga mat can make a big difference, and this one works just as well for simple morning stretching routines, too!  

 

 

 

 

A Month of Healthy Eating: Preparing healthy meals is an amazing opportunity to de-stress and focus on the benefits of healthy eating. Help your loved ones and friends get started on this journey with an affordable weekly dinner kit subscription that comes with step-by-step recipes, select pre-measured, premium ingredients, and meal plans for all diets.

 

 

 

Relax on the Go: You can’t go wrong with a gift that helps your friends relax. Travel-sized foam rollers are perfect for myofascial release, deep tissue work and trigger point release to keep those muscles tension-free.

 

 

 

 

 

 

 

Give the Gift of Calm: A subscription to Calm App is a great gift for anyone in your life. With Calm App, you and your loved ones can get better sleep and focus on relaxation and mindfulness more. Each subscription is $59.99 for a year of access to all of Calm’s content. It’s a steal!

 

 

 

 

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