Top-Rated Comprehensive Mental Health Facility Serving Shoreline, WA
Finding a mental health treatment facility in Shoreline, Washington should feel like discovering a place that truly understands your needs and your potential for healing. At THIRA Health, we provide evidence-based, DBT-centered care that helps individuals strengthen resilience, manage emotions, and rediscover hope.
Located in Bellevue, WA, just a short drive from Shoreline, THIRA Health proudly serves individuals and families from across the North Seattle region. We combine advanced clinical expertise with a warm, inclusive environment where healing becomes a deeply personal experience.
If you’re searching for a mental health facility near Shoreline, an eating disorder treatment program, or care for depression, anxiety, mood disorders, trauma, suicidal ideation, self-harm, or borderline personality disorder, this guide will help you understand how THIRA Health can support your journey toward lasting wellness.
Why THIRA Health Is a Trusted Mental Health Facility Near Shoreline
THIRA Health has earned recognition throughout the Pacific Northwest for treating complex mental health conditions with compassion, integrity, and innovation. Families and individuals from Shoreline choose us because:
Evidence-Based Treatment – All programs are grounded in Dialectical Behavior Therapy (DBT), a scientifically proven model effective for depression, anxiety, trauma, suicidal ideation, self-harm, eating disorders, mood disorders, and borderline personality disorder.
Whole-Person Healing – We blend DBT and CBT with HAES-informed nutrition, expressive arts therapy, animal-assisted therapy, nature-based activities, mindfulness, and meaningful movement to support whole-person wellness.
Expert Leadership – Led by David Lim, a foundationally trained clinician by the Linehan Training Institute in DBT., our team of more than 100 licensed professionals brings both expertise and empathy to every stage of treatment.
Flexible Levels of Care – We offer intensive outpatient (IOP), partial hospitalization (PHP), and residential treatment (RTF) for both teens and adults, ensuring the right level of support for every need.
Nationally Accredited and Respected – THIRA Health holds The Joint Commission’s Gold Seal of Approval® and participates in organizations such as the American Psychiatric Association (APA), IAEDP, and the Columbia River Eating Disorder Network.
Together, these strengths create a compassionate, trustworthy environment where real healing begins.
5 Key Takeaways You’ll Find in This Guide
- “Mental health facility near Shoreline, Washington” – THIRA Health offers DBT-based, evidence-driven treatment just east of Shoreline in Bellevue, WA.
- Flexible levels of care – PHP, morning and evening IOP, and residential treatment for adults and adolescents.
- Inclusive, whole-person approach – Combining DBT and CBT with HAES-informed nutrition, mindfulness, expressive arts, and meaningful movement.
- Highly credentialed leadership – Directed by David Lim, a foundationally trained clinician by the Linehan Training Institute in DBT.
- Comprehensive support for complex needs – Helping individuals seeking IOP, PHP, or residential programs for depression, anxiety, mood disorders, suicidal ideation, self-harm, trauma, eating disorders, or BPD.
Healing-Centered Care for Shoreline Residents
At THIRA Health, our mental health facility serving Shoreline and surrounding communities is built on a foundation of evidence-based, person-centered care.
Our programs integrate authentic DBT – practiced with fidelity to Dr. Marsha Linehan’s model – with holistic supports including mindfulness, expressive arts, HAES-informed nutrition, yoga and meaningful movement, nature-based activities, and animal-assisted therapy.
This combination allows patients to develop emotional regulation, healthier relationships, and a renewed sense of self.
How the Process Works
Your care begins with a personalized assessment, where our admissions team learns about your history, needs, and goals.
From there, we guide you into the right program – PHP, IOP, or residential – ensuring your treatment evolves as you grow.
Throughout your time with us, you’ll build DBT skills in emotional regulation, mindfulness, distress tolerance, and interpersonal effectiveness, all within a supportive therapeutic community.
What to Expect During Treatment
Each day at THIRA Health blends structure and compassion through DBT-based lessons, individual therapy, group skill-building, and holistic wellness activities.
Partial Hospitalization (PHP): Comprehensive weekday program combining evidence-based DBT, expressive therapies, and HAES-informed nutrition.
Intensive Outpatient (IOP): Virtual sessions in the morning or evening for adults, and in-person programs afterschool/evenings for teens
Residential Treatment: 24-hour, structured therapeutic environment for individuals requiring higher levels of care.
No matter your level of care, you’ll experience a compassionate, individualized journey toward long-term stability and growth.
The Caring Experts Supporting Your Healing
THIRA Health’s multidisciplinary team includes more than 100 professionals – trained and certified clinicians, licensed therapists, psychiatrists, HAES-informed registered dietitians, expressive arts specialists, nurses, and behavioral health technicians.
Together, they ensure that your care is comprehensive, evidence-based, and rooted in compassion.
Learn more about our clinicians and leadership on our THIRA Health Team Page.
Conditions We Treat
At our mental health facility near Shoreline, WA, we support teens and adults with a wide range of challenges, including:
- Eating Disorders: anorexia, bulimia, binge eating disorder, orthorexia, ARFID, OSFED
- Depression & Mood Disorders: major depression, bipolar disorder, trauma-related conditions
- Anxiety Disorders: generalized anxiety, social anxiety, panic disorder
- Emotion Dysregulation, Self-Harm, and Suicidal Ideation
- Body Dysmorphia & Body Dysphoria: inclusive care for transgender and non-binary individuals
- Borderline Personality Disorder (BPD)
- Trauma and PTSD-Related Disorders
Each treatment plan is carefully customized to support each individual’s goals, identity, and healing journey.
What Makes THIRA Health Stand Out Near Shoreline
- Authentic DBT Practiced with Fidelity: Following Dr. Linehan’s full DBT model with individual therapy, skills groups, and individual coaching
- Holistic, Whole-Person Healing: Integrating HAES-informed meals, expressive arts, mindfulness, animal-assisted therapies, nature-based activities, and meaningful movement.
- Collaborative Multidisciplinary Team: Over 100 clinicians and specialists providing coordinated, compassionate care.
- National Accreditation: The Joint Commission’s Gold Seal of Approval® and active participation in APA, IAEDP, and the Columbia River Eating Disorder Network.
Types of Therapy Offered
- Dialectical Behavior Therapy (DBT) – Our core treatment model, focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
- Cognitive Behavioral Therapy (CBT) – Helping individuals identify and transform unhelpful thought patterns.
- Cohort-Based Process Groups – Clinician-led, peer-supported sessions for connection and skill development.
- Mindfulness Practices – Encouraging awareness, presence, and nonjudgmental acceptance.
- Expressive Arts & Meaningful Movement – Using creativity and physical engagement to foster healing.
- Animal-Assisted Therapies – healing involving both dogs and horses
- Nature-Based Activities – Including mindfulness walks, Ikebana, and community gardening
Levels of Care
- Partial Hospitalization Program (PHP): Intensive weekday programming supporting depression, anxiety, and eating disorders.
- Intensive Outpatient Program (IOP): Virtual sessions in the morning or evening for adults, and in-person programs afterschool/evenings for teens.
- Residential Treatment: 24/7 structured environment for individuals needing a higher level of support.
Insurances Accepted
THIRA Health is in-network with most major insurance providers, including:
Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH, First Choice, Lifewise, Asuris Northwest, Carelon, Multiplan, and Kaiser.
We may also accept Washington State Medicaid and Aetna through single-case agreements. Our team can assist with verifying coverage and benefits.
Setting & Nearby Communities
Our facility is located at 11400 SE 6th Street, Suite 200, Bellevue, WA 98004, easily accessible from Shoreline via I-5 and I-405.
We serve individuals and families from Shoreline, Edmonds, Everett, Lynnwood, Seattle, Mountlake Terrace, Bothell, and across the North Puget Sound region, providing a peaceful, restorative environment that supports healing and reflection.
For those traveling from out of town, discounted hotel accommodations are available through our local partners.
Certifications & Accreditations
THIRA Health proudly holds The Joint Commission’s Gold Seal of Approval®, reflecting our dedication to the highest standards in clinical quality, safety, and care.
Our programs are led by David Lim, a foundationally trained clinician by the Linehan Training Institute in DBT., and our team actively participates in the American Psychiatric Association (APA), IAEDP, and the Columbia River Eating Disorder Network.
Frequently Asked Questions
Contact our admissions team for a confidential assessment to identify the best program for your needs.
Yes. We’re in-network with most major insurers and can assist with verifying your coverage.
It represents THIRA’s dedication to safety, quality, and continuous improvement in care.
Yes. Family education and support are integral parts of our programs.
Our Bellevue facility is approximately 25–30 minutes from Shoreline, easily accessible via WA-520, I-90, and I-405.
A Heartfelt Invitation Toward Healing
If you’re looking for a trusted mental health facility near Shoreline, Washington, THIRA Health is here to help.
Our DBT-based, holistic programs provide the tools, structure, and support you need to move forward with confidence and compassion.
Call (425) 454-1199 or complete our contact form today. You don’t have to face this alone – THIRA Health is ready to help you build a life worth living.
