Articles

November Staff Spotlight

WHEN I’M NOT AT WORK, YOU CAN FIND ME… occupying one of the cities many coffee shops on my eternal search for the best tea lattes in Bellevue WHEN I WANT TO DE-STRESS, I… lose myself in

Read More

October Staff Spotlight

Tell us about what you do at THIRA Health. Emily: I have previously been a milieu therapist and am currently a primary and art therapist. I work with both adults and teens, and currently run

Read More

Staff Spotlight

Tell us about what you do at THIRA Health Tania: I am an art therapist as well as a primary therapist. I have the great joy and privilege of being able to run daily art

Read More

5 Tips For Improving Bad Habits

Our habits, over time, build up the experiences that define our lifestyle and the way we approach life. A habit can be physical and health-related, such as eating fatty foods and sweets or smoking cigarettes,

Read More