Leading Partial Hospitalization Program (PHP) Serving Bothell, WA | Comprehensive DBT-Based Treatment in Bellevue
When emotional challenges start to feel too heavy to manage alone, finding a trusted partial hospitalization program near Bothell, Washington can help you regain balance and clarity.
At THIRA Health, we provide a clinically structured, compassionate Partial Hospitalization Program (PHP) rooted in Dialectical Behavior Therapy (DBT) and enriched by holistic healing practices.
Located in Bellevue – just a short drive from Bothell – our PHP offers daily therapeutic programming for those seeking a higher level of care without an overnight stay. This unique setting bridges the gap between residential treatment (RTF) and intensive outpatient (IOP) treatment, helping clients strengthen emotional regulation, stability, and self-awareness through evidence-based skill development and supportive community.
Why THIRA Health Is a Trusted Choice for PHP Near Bothell, Washington
THIRA Health’s PHP provides a transformative environment where structure meets compassion. Clients participate in intensive weekday programming that combines DBT skills, process groups, and holistic wellness activities designed to nurture body and mind.
Our Bellevue location serves individuals from across King and Snohomish counties, including Bothell, Woodinville, Kirkland, and Redmond – offering convenient access to world-class care.
The program blends structured learning with flexibility, allowing clients to return home each evening while still benefiting from the consistency and accountability of a full treatment day.
Five Highlights of Our Partial Hospitalization Program (PHP) Serving Bothell, WA
- DBT at the Core:
Our PHP is founded on Dialectical Behavior Therapy, taught with fidelity to its evidence-based model. Clients learn core skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness – tools that foster lasting change. - Whole-Person Healing:
Care extends far beyond traditional therapy. Every client experiences nourishing meals created through a Health at Every Size (HAES)-informed lens, expressive arts therapy, meaningful movement, mindfulness, and family involvement. - Structured, Compassionate Community:
Each weekday is filled with DBT process groups, individual skills coaching as needed, group skills, and collaborative activities. The program’s rhythm promotes growth, connection, and emotional stability in a nurturing, professional environment. - Accredited and Evidence-Based:
Our center carries The Joint Commission’s Gold Seal of Approval®, representing excellence in behavioral healthcare, client safety, and continuous quality improvement. - 5. A Seamless Continuum of Care:
Our PHP connects effortlessly with THIRA Health’s other levels of treatment – Intensive Outpatient Programs (IOP) and Residential Care (RTF) – allowing each client to move through their healing journey with consistent clinical support.
Our Approach: A Proven Model of Healing
THIRA Health’s Partial Hospitalization Program near Bothell blends DBT practiced with fidelity and holistic wellness to treat complex emotional and behavioral challenges.
Every element of the program reinforces sustainable skills for emotional regulation and resilience, helping clients navigate life’s challenges with awareness and strength.
Clients benefit from:
- Comprehensive DBT skills training
- Individual and group therapy sessions
- Expressive arts and creative therapies
- Yoga and mindfulness-based movement
- HAES-informed nutrition and meal support
- optional medication management and education
- Family education and DBT skills integration
This integrative model supports long-term healing by combining structure, compassion, and empowerment.
How the Process Works
Beginning care at THIRA Health means stepping into a space designed for growth and safety.
- Comprehensive Intake & Assessment:
Our admissions and clinical teams take time to understand your background, history, and goals for treatment, crafting a personalized plan to meet your needs. - Structured Daily Programming:
PHP runs Monday through Friday, from 8:30 AM to 4:30 PM for teens, 8:30am-5:30pm for adults Mon-Thurs and 8:30am-4:30pm Fridays., combining DBT group therapy, individual counseling, expressive arts, HAES-informed nutritional guidance, and various holistic practices. - Home Evenings & Weekends:
Clients return home at the end of each day, allowing for the integration of skills and connection with supportive routines. - Ongoing Progress Reviews:
Treatment plans evolve as clients gain skills and stability, ensuring continued growth and readiness for transition to IOP or outpatient care when appropriate.
What to Expect Day to Day
Each day at THIRA Health blends structure, creativity, and compassionate connection. Clients participate in:
- Individual therapy and DBT skills sessions
- Group therapy and community-based process groups
- Mindfulness, expressive arts, and meaningful movement practices
- HAES-informed meals, education, and coachingguided by registered dietitians
- Optional yoga, meditation, and individual skills coaching as needed
- Individual and group family engagment sessions
- Academic support for teens during the school year
This rhythm allows clients to rebuild balance and confidence while surrounded by a dedicated therapeutic community.
Our Clinical Team
THIRA Health’s PHP is led by a multidisciplinary team of more than 100 behavioral health professionals. Each client receives care from licensed clinicians, DBT-trained therapists, psychiatrists, expressive arts practitioners, registered dietitians, nurses, and behavioral health and dietary technicians.
Our team’s collaborative approach ensures each aspect of treatment – psychological, emotional, and physical – is fully supported.
You can learn more about our team and their specialties by visiting our THIRA Health Team Page.
Conditions Treated in Our PHP Near Bothell, WA
Our Partial Hospitalization Program near Bothell treats a wide spectrum of mental health and emotional challenges, including:
- Depression and Mood Disorders
- Anxiety and Panic Disorders
- Eating Disorders (anorexia, bulimia, binge eating disorder, ARFID, orthorexia, OSFED)
- Borderline Personality Disorder (BPD)
- Emotion Dysregulation and Self-Harm including NSSI
- Suicidal Ideation
- Trauma and PTSD-Related Conditions
- Body Dysmorphia and Body Dysphoria
Every treatment plan is individualized, ensuring care meets both clinical needs and personal values.
How We Stand Apart from Other PHPs Near Bothell
THIRA Health’s program near Bothell stands out through our balance of structure, compassion, and credibility:
- Authentic DBT, Practiced with Fidelity
- Joint Commission Accreditation for Safety and Quality
- Cohort-Based Programming to Foster Connection
- Comprehensive Family Involvement
- HAES-Informed Nutrition and Mindful Movement
- Holistic care and expressive art therapies
- Step-Up and Step-Down Care Flexibility
- Multidisciplinary, Collaborative Team
This foundation helps clients not only stabilize but build sustainable emotional health and confidence.
Therapeutic Modalities Used
Our PHP integrates a variety of evidence-based and experiential therapies, including:
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness and Meditation
- Expressive Arts and Creative Therapy
- Yoga, Meaningful Movement, and Somatic Awareness Practices
- HAES-Informed Nutrition and Meal Support
- Psychoeducation and Skills Training
- Family Therapy and DBT Skills Groups
Each modality reinforces core DBT principles and supports both cognitive and emotional growth.
Levels of Care Connected to Our PHP
THIRA Health offers a seamless continuum of care:
- Partial Hospitalization Program (PHP): Weekday, structured programming for intensive support.
- Intensive Outpatient Program (IOP): Morning and evening virtual options for adults, afterschool/evening programming for teens
- Residential Treatment: 24-hour, immersive care for clients requiring extended care.
This flexible progression ensures care evolves alongside your recovery journey.
Insurances Accepted Near Bothell, WA
We’re in-network with most major insurance providers, including:
Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH, First Choice, Asuris Northwest, Lifewise, Carelon, Multiplan, and Kaiser.
We can also accept Washington State Medicaid and Aetna through single-case agreements. Our admissions team can help verify your benefits and explain your coverage in detail.
Our Bellevue Setting and Service Area
Our PHP is held at 11400 SE 6th Street, Suite 200, Bellevue, WA 98004, conveniently located about 25 minutes south of Bothell via I-405.
Clients come to us from Bothell, Woodinville, Kirkland, Redmond, Mill Creek, Lynnwood, and surrounding Puget Sound communities seeking expert, compassionate care in a serene, healing setting.
Our space features light-filled therapy rooms, creative art studios, meaningful movement spaces, and communal gathering areas that inspire reflection and connection.
Certifications & Accreditations
THIRA Health proudly holds The Joint Commission’s Gold Seal of Approval®, recognizing our dedication to safety, quality, and ethical standards in behavioral healthcare.
Our programs are built and maintained by licensed, credentialed clinicians with deep expertise in DBT and trauma-informed care.
Frequently Asked Questions About Our PHP Near Bothell, WA
A PHP offers intensive, structured treatment during the day, allowing clients to return home at night. It’s ideal for those needing more support than outpatient therapy but not requiring residential care.
Yes. Clients can move between residential (RTF), PHP, and IOP programs depending on progress and clinical needs.
Absolutely. Family therapy and skills training are integral to our approach, helping loved ones grow together.
Absolutely. Family participation is encouraged and includes weekly education, individual family sessions, and DBT skills groups.
Yes. THIRA Health partners with most major insurers and can help with verification, single-case agreements, and financial coordination.
A Supportive Path Forward
If you’re searching for a trusted Partial Hospitalization Program (PHP) serving Bothell, Washington, THIRA Health offers structure, compassion, and evidence-based care just a short drive away in Bellevue.
Our multidisciplinary team is here to help you develop resilience, rebuild self-trust, and create a life filled with meaning.
Call (425) 454-1199 or fill out our contact form to connect with our admissions specialists today.
You don’t have to navigate this alone – healing begins here, at THIRA Health.
