THIRA Health Appoints Stephanie Fox, Ph.D., as Chief Executive Officer
THIRA Health, a specialized provider of mental health treatment for adolescents and adults, today announced the appointment of Stephanie Fox, Ph.D., LMHC, SUDP, RYT, as Chief Executive Officer. Dr. Fox succeeds Patricia Charles-Heathers, Ph.D., MPA, following her announcement of retirement.
Managing Family Stress With DBT Skills During the Holidays
You hear a familiar comment, feel your shoulders tighten, and suddenly want to snap back or disappear. Family stress can move quickly…
Social Burnout: When Too Much Connection Starts to Feel Exhausting
Key Takeaways“Social burnout” is an informal phrase, not a clinical diagnosis.Feeling socially depleted may reflect overstimulation, masking, people-pleasing, anxiety, depression, trauma, or…
What Emotional Dysregulation Really Looks Like in Everyday Life
Key TakeawaysEmotional dysregulation means emotions are difficult to understand, tolerate, or respond to effectively; it is not a standalone diagnosis.It may look…
