What is your role at THIRA:
Mental Health Technician
WHEN I’M NOT AT WORK, YOU CAN FIND ME…
At a bookstore or hiking.
WHEN I WANT TO DE-STRESS, I…
Take a day trip in the area and spend time discovering a new place.
MY FAVORITE TIME OF YEAR IS…
Spring
WHAT LED YOU TO PURSUE A CAREER HELPING OTHERS?
I have always been that person for my friends and family members, someone that is able to sit and listen without judgment. I’m really glad I am able to do that as a career.
WHAT EDUCATION, SKILLS AND EXPERTISE DO YOU BRING TO YOUR ROLE?
I have a BA in psychology and have experience working in residential.
WHO/WHAT INSPIRES YOU?
My grandma.
WHAT IS ONE SMALL THING PEOPLE CAN DO TO IMPROVE THEIR LIVES AND INCREASE THEIR HAPPINESS?
Practicing self-compassion / self- validation.
