Top-Rated Comprehensive Mental Health Facility Serving Seattle, WA
Finding a mental health treatment facility in Seattle, Washington should feel like discovering a place where hope and healing come together. At THIRA Health, we provide compassionate, evidence-based, holistic DBT treatment designed to help individuals of all genders build resilience and reclaim their lives.
As a trusted mental health treatment facility located just minutes from Seattle in Bellevue, WA, we combine innovative therapies with a supportive community to ensure every patient receives the care they deserve.
If you’re seeking an outpatient mental health facility near you, an eating disorder facility, a mood disorder treatment facility, borderline personality disorder treatment, or depression and anxiety treatment, this guide will show you how THIRA Health can provide the path forward to help you build a life worth living.
Why THIRA Health is a Trusted Mental Health Facility Near Seattle
Our reputation for excellence comes from years of treating complex mental health challenges with integrity, compassion, and innovation. Patients and families choose THIRA because:
- Evidence-Based Treatment – Every program is rooted in Dialectical Behavior Therapy (DBT), proven to help with depression, anxiety, eating disorders, mood disorders, and borderline personality disorder.
- Whole-Person Care – We support mind and body with a Health At Every Size (HAES)-informed approach, individualized nutrition plans, mindful movement , expressive art therapy, animal-assisted therapies, and mindfulness practices.
- Expert Team – Led by Dr. Marisa Keller, a DBT-Linehan Board Certified clinician, more than 125 specialists working together, our staff brings deep experience and dedication to every patient’s journey.
- Flexible Levels of Care – From intensive outpatient treatment (IOP) for adults and adolescents, partial hospitalization programs (PHP), to residential levels of care (RTF) for teens and adults
- Accredited and Respected – Our team actively participates in professional associations, such as the American Psychiatric Association, IAEDP, and the Columbia River Eating Disorder Network. Led by Dr. Marisa Keller, a certified clinician of the DBT-Linehan Board of Certification, and appointed the Gold Seal from The Joint Commission, you can expect the highest standards in behavioral health treatment.
Together, these strengths create more than a treatment plan – they create a community of healing. As you continue reading, you’ll learn how our approach can transform what once felt overwhelming into a future filled with possibility.
5 Key Takeaways You’ll Find in This Guide
- “Mental health facility near Seattle, Washington” close by: THIRA Health offers expert,evidence-based DBT services just outside Seattle, in serene Bellevue, WA.
- Flexible levels of care: We provide PHP, morning & evening IOP, and residential treatment for both adults and teens.
- Inclusive, evidence-based approach: Grounded in DBT and enhanced with CBT, mindfulness, HAES-informed eating disorder care,, art therapy, and , mindful movement – for deep, lasting recovery.
- Strong clinical credentials: Led by Dr. Marisa Keller, a DBT-Linehan Board Certified clinician accredited by The Joint Commission, and staffed by multidisciplinary DBT-certified professionals providing holistic, whole-person care.
- Focused support for diverse needs: Ideal for those seeking an outpatient mental health facility near me, comprehensive residential treatment facility for depression and suicidal ideation near me, teen depression and anxiety facility, or adult PHP facility, including eating disorder and BPD treatment.
Let’s explore how each of these strengths unfolds into a personalized healing journey with THIRA Health.
Proven Healing-Centered Approach from a Mental Health Facility Just Outside Seattle
At THIRA Health, our mental health facility serving the Seattle area rests on a foundation of comprehensive, evidence-based care that addresses emotional pain – and builds lasting resilience through scientifically-proven skills.
We weave together true DBT programming practiced with fidelity (following the components of Dr. Linehan’s original model) with holistic supports like mindfulness, nourishing meals through a Health At Every Size-informed lens (HAES), expressive arts, animal-assisted therapies, art therapy, and yoga and meaningful movement, to nurture both mind and body.
Every aspect of your journey is carefully structured to support healing – from your initial intake assessment, to matching the right level of care, to ongoing community and family engagement through therapy and alumni groups. You’re not just completing a program – you’re being invited into a therapeutic environment built around your strengths, needs, and values.
How the Process Works
Your journey begins with a personalized assessment, where intake specialists explore your challenges, history, and healing goals.
From there, we guide you into the most fitting pathway – whether that’s PHP, IOP, or residential level of care.
Each step is tailored to meet you where you are, helping you build effective skills, caring community, and hope at a pace that’s right for you.
Together, we create a treatment plan that grows as you do, encouraging progress and celebrating milestones.
What to Expect When You Begin
Every day in treatment is infused with therapeutic balance – structured DBT lessons , individual therapy sessions, group skill-building, optional individual skills coaching, and holistic practices that soothe and strengthen:
- Partial Hospitalization (PHP): weekday programming offering evidence-based DBT content, expressive therapies, and HAES-informed nutritional support.
- Intensive Outpatient (IOP): Designed for flexibility, with morning or evening attendance options for both adults and teens. 3-4 times per week
- Residential Treatment: Immersive, around-the-clock support paired with individual and group therapy in a nurturing, structured setting.
Expect a healing journey that is thoughtful, dynamic, and centered on sustainable change. Whether joining us for intensive outpatient or residential treatment, you’ll feel supported in a warm, compassionate environment.
The Caring Experts Supporting Your Healing
Behind every success at THIRA Health is a multidisciplinary team of over 125 professionals – including our DBT-Linehan board certified Clinical Director, licensed and trained DBT therapists, psychiatrists, HAES-informed registered dietitians, dietary and behavioral health technicians, art therapists, and more – all committed to your well-being. Their collaborative approach ensures your care is personalized, responsive, and rooted in the latest evidence.
Curious to know more about the people who guide this work? Explore our team on our our team page to see how expertise meets empathy in each carefully crafted role.
Conditions Treated
At our mental health facility near Seattle, Washington, THIRA Health specializes in treating a wide range of mental health challenges for teens and adults of all genders – including:
- Eating Disorders such as anorexia nervosa, bulimia nervosa, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding and eating disorder (OSFED) and binge eating disorder
- Depression & Mood Disorders, including major depressive disorder and complex trauma-related conditions
- Anxiety Disorders such as generalized anxiety, panic disorder, and social anxiety
- Emotion Dysregulation, Self-Harm, and Suicidal Ideation
- Body Dysmorphia Disorder and Body Dysphoria often relate to the distress experienced when a person’s physical body feels incongruent with their internal sense of self, common in LGBTQIA+ individuals identifying as transgender and/or non-binary.
- Borderline Personality Disorder (BPD) and its symptoms such as impulsivity and emotional instability.
- Trauma-Related Disorders stemming from PTSD and other experiences
Each path to wellness is crafted with skill, safety, and sensitivity, curated uniquely to you
What Makes THIRA Health Stand Out Near Seattle
Here’s why THIRA Health is known as a leading mental health treatment facility rooted in evidence-based DBT near Seattle:
- Authentic DBT Programming – Our approach aligns with Dr. Marsha Linehan’s DBT model – practiced with fidelity – delivering individual therapy, skills training, coaching, and team consultation for deep, structured support. Our clinical team is expertly led by one of the few, DBT-Linehan Board Certified clinicians, Dr. Marisa Keller. Learn more about the DBT-Linehan Board Certification here: https://dbt-lbc.org/
- Holistic “Whole-Person” Healing Beyond DBT and CBT we incorporate meaningful movement, , nourishing meals homemade by an expert culinary team, expressive arts therapy, mindfulness, animal-assisted therapies including canine and equine support, and community rituals, all to bolster lasting recovery from body to mind.
- Dedicated Multidisciplinary Team – Our team of over 125 professionals – including DBT trained and certified therapists, registered dietitians, dietary and behavioral health technicians, registered nurses, milieu staff, and physicians – work together to personalize your path to wellness.
- Accredited Excellence & Community Standards – Active participation in professional associations, such as the American Psychiatric Association (APA), International Association of Eating Disorder Professionals (IAEDP), and the Columbia River Eating Disorder Network. We also hold The Joint Commission’s Gold Seal of Approval®, ensuring that we deliver the highest quality mental health care with care and accountability.
Types of Therapy Used
Your treatment journey may engage with:
- Dialectical Behavior Therapy (DBT) – Our primary treatment modality built on the four pillars of mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance.
- Cognitive Behavioral Therapy (CBT) – works by helping individuals identify and challenge unhelpful thought patterns and behaviors, and replace them with more effective coping strategies.
- Cohort-Based Process Groups: bringing individuals together in a supportive, therapist-guided setting where they can share experiences, practice skills, and gain insight and encouragement from both peers and facilitators.
- Mindfulness-Based Practices – training individuals to focus their attention on the present moment with openness and non-judgment, fostering greater awareness and acceptance of thoughts, feelings, and experiences.
- Meaningful Movement and Expressive Arts Therapies – using creative processes such as art, music, movement, or writing to help individuals explore emotions, reduce stress, and promote healing and self-discovery.
Levels of Care Offered
We offer a structured continuum of care to meet varied needs:
- Partial Hospitalization Program (PHP) – Weekday, intensive therapy with full support, ideal for managing depression, anxiety, mood disorders, and eating disorders.
- Intensive Outpatient Program (IOP) – Flexible morning/evening formats for adults and teens, as well as online options for adults, offering the structure of DBT without disrupting daily life.
- Residential Treatment – Safe, immersive 24/7 care in a therapeutic environment for teens and adults who require higher support levels, without the medical attention received in inpatient treatment.
Insurances Accepted
We aim to make care accessible. THIRA Health is in-network with most major providers, including:
- Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH, First Choice, Lifewise, Carelon, Multiplan, and Kaiser. Washington State Medicaid and Aetna accepted in single-case agreements.
Coverage can vary – contact our billing team or your insurance provider for more details.
Setting & Nearby Communities (Photo Tour & Service Area)
Located at 11400 SE 6th Street, Suite 200, Bellevue, WA 98004, our facility is easily accessible from WA-520, I-405, and I-5 in Seattle. Our clinic provides a tranquil, light-filled environment close to nature – ideal for healing and reflection.
We’re proud to support individuals from surrounding cities, such as:
Seattle • Redmond • Kirkland • Issaquah • Sammamish • Mercer Island, Tacoma, Shoreline, Edmonds, Everett, Kent, Auburn, Woodinville, Monroe, Marysville, and most of Western Washington.
For individuals seeking treatment from out of town, we offer discounted rates at nearby hotels. Contact admissions or billing for more information.
Certifications & Accreditations
THIRA Health’s Gold Seal of Approval® from The Joint Commission underscores our commitment to the highest safety and quality standards in mental health care. Our team is guided by the expert care of our clinical director, Dr. Marisa Keller, one of the few DBT-Linehan Board Certified clinicians in Washington State. We actively participate in professional associations, such as the American Psychiatric Association, IAEDP, and the Columbia River Eating Disorder Network.
Frequently Asked Questions – Answers that Bring Clarity and Confidence
Begin with a friendly chat - either call us at (425) 454-1199 or complete the contact form on our website: Contact Form. Our intake specialists will guide you through a compassionate assessment and help you take the next steps in your healing journey.
Yes, we’re in-network with most major insurance providers including Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH,First Choice, Lifewise, Carelon, Multiplan, and Kaiser. Washington State Medicaid and Aetna accepted in single-case agreements. We’ll help you navigate benefits so financial concerns don’t stand in the way of healing.
It means you're choosing a facility that meets the highest standards of safety, quality, and patient care. Our Gold Seal of Approval® affirms our continuous commitment to clinical excellence.
Absolutely. Family education and support are key parts of many THIRA programs, especially in our adolescent treatment tracks, Weekly family skills groups help loved ones understand DBT, build healthy dynamics, and contribute to long-term healing.
We’re based in Bellevue, WA, just minutes from Seattle, at 11400 SE 6th Street, Suite 200 - a serene, light-filled center surrounded by Pacific Northwest nature. We serve individuals from Seattle, the eastside, the Olympic Peninsula, the Lake Washington area, Redmond, Kirkland, Issaquah, Sammamish, Mercer Island, and beyond.
A Heartfelt Invitation Toward Healing
If you’re looking for a trusted mental health facility near Seattle, Washington, know that healing isn’t out of reach – it begins right here. At THIRA Health, our blend of DBT-based care, holistic therapies, family engagement, and accredited excellence offers a beacon of hope when paths feel uncertain.
Your life, your peace, your recovery – it all starts with connecting. Call us at (425) 454-1199 or fill out our contact form to begin. You’re not navigating this alone – THIRA Health is here, compassionately guiding you along the journey toward lasting wellness, to help you discover a life worth living.
