
5 Benefits of a Social Media Detox
The original intent of social media sites such as MySpace or Facebook was to create an online platform in which people could connect. This concept took advantage of the far reaching potential of the internet
The original intent of social media sites such as MySpace or Facebook was to create an online platform in which people could connect. This concept took advantage of the far reaching potential of the internet
By Dr. Mehri Moore, M.D. As we covered in Part I of this article, numerous scientific studies have demonstrated the concerning connection between adolescent anxiety, depression, and suicide and excessive smartphone and social media use.
By Dr. Mehri Moore, M.D. According to research conducted by the National Institute of Mental Health, roughly a quarter of 13- to 18-year-olds struggle with some sort of anxiety disorder during their adolescence. Data from