Frequently Asked Questions

What services does THIRA Health offer?

THIRA Health provides  Residential, Partial Hospitalization, and Intensive Outpatient Programs. Each of these programs include individual and group therapy, psychiatric care, and medication management. We specialize in treating depression, anxiety, eating disorders and other mental health conditions. Our least intensive program has a minimum requirement of 9 hours per week.

We do not offer once per week outpatient therapy.

Our programs are designed for female and gender non-conforming individuals ages 13+, who are struggling with mental health challenges. We offer tailored treatments to meet the unique needs of each patient.

During your first visit, you will undergo a comprehensive assessment with one of our mental health clinicians. This assessment helps us understand your needs and develop a personalized treatment plan.

Yes, family involvement can be a crucial part of the healing process. We offer family therapy sessions and provide education and support for family members to help them understand and support their loved ones.

The duration of treatment varies based on individual needs and progress. Our goal is to support you for as long as necessary to achieve sustainable recovery. Residential care typically ranges between 24-35 days, Partial Hospitalization can range between 4 – 8 weeks, and Intensive Outpatient is depending on the track a participant selects.

Yes, THIRA Health accepts and is in network with most major insurance plans. Our admissions team can assist you in understanding your coverage.

Does THIRA accept your insurance? Click here to view the providers we work with.

Individual therapy involves one-on-one sessions with a therapist, focusing on your specific needs and goals. Group therapy is skill-based DBT focused with individuals facing similar challenges. A focused and research-based approach to the group curriculum ensures skills are gained for Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Mindfulness.

You can schedule an appointment by calling our office at 425.403.7852, or filling out the ”Getting Started” form on our website. Additionally you can send us an email at inquiries@thirahealth.com. Our admissions team will guide you through the process and answer any questions you may have.

THIRA Health is committed to providing an inclusive and supportive environment for all individuals, regardless of gender identity or sexual orientation. Our diverse and skilled staff are social justice oriented and committed to address the unique needs of all participants.

Many of our patients continue to work or attend school while participating in our programs. We can help you create a treatment schedule that accommodates your commitments.