Articles

Coping with “the COVID 19”: Honoring the Eating Process

 Each year many of us end the traditional season of overeating with an equally traditional resolution to get into shape to lose those extra pounds we just acquired at the dinner table. This past year, COVID exacerbated ordinary weight issues by forcing us into

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Overcoming Emotions at the Dinner Table

At THIRA Health, our work with women, particularly in issues of disordered eating, is multifaceted. This means not only treating the whole person but remaining mindful of environmental impacts on the journey to healing.   While

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National Eating Disorder Awareness Week

By Emily Fitch, RD and Allison Thompson, RD It’s National Eating Disorder Awareness week. We’ve been struggling with what to write – there are already blog posts with Eating Disorder (ED) facts, statistics, mottos for

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The Magic of Eating Together

We celebrate most milestones in our days—and our lives—by eating. We must eat, but we also love to eat, and perhaps the single greatest virtue of our nature is the one which wants to share

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