Why Do Depressed People Refuse Treatment?
With the calendar rolling over to a new year, it can feel like a time for a fresh start, particularly when it comes to mental health. You may be looking at exercise, new pursuits to
January 5, 2024
Articles
Expert Perspectives: Effective Therapeutic Interventions for Teen Depression
The fall and winter holiday season can be one of festivity, cheer, and comfort. But it also often brings along changes in routine, stress, and relational strife. Family conflicts often fall into sharper focus around
November 13, 2023
Transitioning from Inpatient to Outpatient Care: Continuum of Depression Treatment
Depression can be an overpowering experience, and seeking treatment—whether outpatient or inpatient—can feel overwhelming before you have a strong grasp on what is available. THIRA Health understands that depression treatment can take many forms, and
October 12, 2023
Dispelling Myths about BPD, Anxiety, and Depression Treatment
Having a mood disorder can be difficult to navigate, especially when there is a lot of misinformation and myths surrounding it. Many of these myths are surrounding borderline personality disorder (BPD), anxiety, or depression treatment,
March 29, 2023
DBT and the Treatment of Depression: A Guide
Depression is a common and debilitating mental health disorder that affects millions of people around the world. For those struggling with depression, finding the right treatment can feel overwhelming. With numerous treatments for depression available—including
February 15, 2023
What is DBT Skills Training and How Can It Help You Overcome Anxiety, Depression and other Mental Health Struggles?
Dialectical Behavior Therapy (DBT) is a type of evidence-based treatment that is rapidly growing in popularity in the mental health realm. As a cousin to the even more widely known cognitive behavioral therapy (CBT), DBT
October 5, 2022
For Suicidal Thoughts, Now You Can Call 988, The National Suicide Prevention Lifeline
The history of suicide prevention in the United States is most noticeable in how we discuss it. Talking about it and talking through it rather than averting our gaze from this difficult subject is the
September 14, 2022
Is My Teen Daughter Depressed?
National Depression Screening Day – Thursday, Oct 7th Today on National Depression Screening Day, we aim to answer an important question for the parents out there seeking answers: is my teen daughter depressed? Perhaps mood disorders run
October 6, 2021
Teen Girls and Self-Esteem
This May, many high school seniors will be thinking about graduation and leaving their homes to attend college. Last year looked very different, with school-aged children and teens moving to virtual classrooms and online learning. It was a new
May 12, 2021
