Empowering Change at THIRA Health:
Bellevue’s Premier Mental Health Facility
THIRA Health is a specialized mental health facility in Bellevue, Washington, dedicated to supporting women, teen girls, and gender-nonconforming individuals through evidence-based, compassionate care.
Our programs are rooted in Dialectical Behavior Therapy (DBT), offering a holistic approach that addresses both emotional and physical well-being, ensuring lasting recovery.
Discover how THIRA Health can guide you or your loved one toward a life worth living.
Why THIRA Health Stands Out as a Leading Mental Health Facility in Bellevue, Washington
- Tailored Care: Exclusive focus on women, teen girls, and gender-nonconforming individuals ensures personalized treatment plans.
- Comprehensive Programs: Offering a full continuum of care, including Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), and Residential Treatment.
- Holistic Approach: Integration of DBT, nutritional counseling, expressive arts, mindfulness, and yoga for whole-person healing.
- Expert Team: Multidisciplinary staff including psychiatrists, therapists, dietitians, and art therapists dedicated to patient success.
- Accredited Excellence: Proud recipient of The Joint Commission’s Gold Seal of Approval®, reflecting our commitment to quality and safety.
Experience the THIRA difference and take the first step toward healing.
From Struggle to Strength: Bellevue Success Stories
“I appreciated the compassion and understanding from the staff. When days were tough for me, and I was able to get out and be present, they celebrated my efforts and encouraged me to keep at it.”
“This was the best thing I could have ever done for myself. I am at a place where I can start turning my life around, build better relationships, and work more positively by using the skills I learned.”
“The instructors and therapists who worked with us were amazing. I wish I could have my individual therapist as my regular therapist outside of THIRA – she was that good.”
“The staff who have worked with me have all left an amazing impact. I feel confident the people and THIRA itself have made my life so much more manageable and optimistic. Thank you.”
“The group aspect on Zoom was excellent and made the program possible for me. If it was in person, it would have really raised the barrier for entry.”
“Thank you for everything, my life is worth living & I am so grateful for my THIRA family for helping me remember this.”
“DBT was recommended by my therapist and my family strongly supported it. I didn’t understand how the THIRA programming would help me with my problems.”
“The group setting is wonderful. I miss my DBT classes but look forward to how my life will improve using all of the skills I learned.”
Proven Approach: Evidence-Based Healing at Our Bellevue Mental Health Facility
At THIRA Health, our treatment philosophy is grounded in Dialectical Behavior Therapy (DBT), ensuring a structured and effective path to recovery. Our programs are designed to address a range of mental health conditions, including anxiety, depression, eating disorders, and trauma-related disorders.
We offer a continuum of care to meet clients where they are in their healing journey:
- Residential Treatment: Providing 24/7 support in a structured environment for individuals aged 13 and older.
- Partial Hospitalization Program (PHP): Offering a higher level of care with daily therapeutic support.
- Intensive Outpatient Program (IOP): Flexible scheduling for those needing structured therapy while maintaining daily responsibilities.
Each level is designed to provide the appropriate intensity of care, ensuring a seamless transition as clients progress.
Our approach integrates individual therapy, group DBT skills training, and experiential therapies such as art, mindfulness, and movement-based groups. This comprehensive structure supports clients in learning how to manage intense emotions, reduce self-destructive behaviors, and improve relationships in a safe, structured environment.
Transitioning from our proven approach, let’s explore what you can expect when you begin your journey with us.
What to Expect: Your Journey at Our Bellevue Mental Health Facility
Embarking on treatment at THIRA Health means entering a supportive environment where your well-being is our priority. Our programs are structured to provide a balance between therapeutic interventions and holistic practices.
A typical day may include:
- Individual Therapy Sessions: Engage in one-on-one therapy with a DBT-trained therapist to address personal challenges and work towards healing.
- Group DBT Skills Training: Participate in group sessions designed to teach and reinforce essential DBT skills for managing emotions, relationships, and stressful situations.
- Experiential Therapies: Explore healing through expressive arts with our specialty-trained staff and participate in mindfulness groups, which include practices like yoga and qigong.
Our team is there with you – not just guiding your treatment but walking beside you as you make meaningful progress.
Now, let’s introduce you to the dedicated professionals who make this journey possible.
The Caring Experts Behind Our Bellevue Mental Health Facility
At THIRA Health, our multidisciplinary team comprises over 125 dedicated staff members, including psychiatrists, therapists, dietitians, and art therapists. Each professional brings a wealth of experience and a compassionate approach to care.
Our team is led by experienced clinicians who specialize in treating complex mental health conditions. Their collaborative approach ensures that each client receives personalized care tailored to their unique needs.
For more information about our team, please visit our Our Team page.
With a dedicated team supporting you, let’s envision the success that awaits on your healing journey.
Where Compassion Meets Healing: Bellevue’s Premier Treatment Experience
At THIRA Health, success is measured by the transformative journeys of our clients. Our comprehensive approach, combining evidence-based therapies with holistic practices, empowers individuals to build a life worth living.
Clients often report significant improvements in emotional regulation, interpersonal relationships, and overall well-being. Our supportive community and structured programs provide the foundation for lasting change.
As you consider taking the next step, remember that healing is possible, and we’re here to guide you every step of the way.
Conditions Treated: Comprehensive Care at Our Bellevue Mental Health Facility
At THIRA Health, we specialize in treating a range of mental health conditions, including:
- Anxiety Disorders: Generalized Anxiety Disorder, Social Anxiety, Panic Disorder.
- Depression: Major Depressive Disorder, Persistent Depressive Disorder.
- Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder.
- Trauma and PTSD: Post-Traumatic Stress Disorder and related conditions.
- Borderline Personality Disorder: Emotional dysregulation and interpersonal difficulties.
- Self-Harming Behaviors: Including suicidal ideation and non-suicidal self-injury.
Our tailored programs address the unique needs of women, teen girls, and gender-nonconforming individuals.
Building on our comprehensive care, let’s delve into the therapeutic approaches we employ.
Types of Therapy Used: Evidence-Based Modalities at Our Bellevue Mental Health Facility
Our therapeutic framework integrates various evidence-based modalities:
- Dialectical Behavior Therapy (DBT): Core to our approach, focusing on emotion regulation, distress tolerance, and interpersonal effectiveness.
- Cognitive Behavioral Therapy (CBT): Addressing negative thought patterns and behaviors.
- Mindfulness-Based Therapies: Enhancing present-moment awareness and acceptance.
- Expressive Arts Therapy: Utilizing creative processes for emotional expression.
- Family Therapy: Strengthening family dynamics and support systems.
These modalities are tailored to each individual’s needs, promoting holistic healing.
With a diverse range of therapies, we offer varying levels of care to support our clients’ journeys.
Levels of Care: Flexible Options at Our Bellevue Mental Health Facility
We provide a continuum of care to meet clients where they are:
- Residential Treatment: 24/7 support in a structured environment for intensive care.
- Partial Hospitalization Program (PHP): Daytime treatment with evening return home.
- Intensive Outpatient Program (IOP): Flexible scheduling for those needing structured therapy while maintaining daily responsibilities.
Each level is designed to provide the appropriate intensity of care, ensuring a seamless transition as clients progress.
What sets us apart is our unique approach to mental health treatment.
Distinctive Features of Our Bellevue Mental Health Facility
At THIRA Health, our commitment to excellence is evident through:
- Specialized Focus: Dedicated to women, teen girls, and gender-nonconforming individuals.
- Integrated Therapies: Combining traditional and holistic modalities for comprehensive care.
- Experienced Team: Multidisciplinary professionals collaborating for personalized treatment.
- Accreditation: Recognized by The Joint Commission for high standards in care.
These elements create a nurturing environment conducive to healing and growth.
Understanding the financial aspect is crucial; let’s explore insurance options.
Insurances Accepted: Accessible Care at Our Bellevue Mental Health Facility
We are in-network with most major insurance providers, including:
- Aetna
- Blue Cross Blue Shield
- Cigna
- First Choice Health
- Kaiser Permanente
- Premera Blue Cross
- Regence
- UnitedHealthcare
For specific coverage details, we recommend contacting your insurance provider or our billing department.
Now, let’s take a visual journey through our facility.
Photo Tour: Inside Our Bellevue Mental Health Facility
Our center is designed to promote tranquility and healing:
- Therapy Rooms: Comfortable spaces fostering open dialogue.
- Group Areas: Encouraging community and shared experiences.
- Art and Movement Studios: Facilitating expressive therapies.
- Dining Spaces: Providing nutritious meals in a communal setting.
These environments support our holistic approach to mental health care.
Our location further enhances the therapeutic experience.
Setting: Serene Surroundings of Our Bellevue Mental Health Facility
Situated in the heart of Bellevue, our facility offers:
- Natural Light: Large windows providing a connection to the outdoors.
- Peaceful Ambiance: Calming interiors designed for relaxation.
- Accessible Location: Conveniently located for ease of access.
This setting complements our commitment to holistic healing.
Our dedication to quality is reflected in our certifications.
Certifications & Accreditations: Recognized Excellence at Our Bellevue Mental Health Facility
THIRA Health proudly holds:
- The Joint Commission’s Gold Seal of Approval®: Demonstrating our adherence to high standards in patient care and safety.
This accreditation underscores our commitment to providing exceptional mental health services.
FAQs: Your Questions Answered About Our Bellevue Mental Health Facility
The duration of treatment at THIRA Health varies based on individual needs and the specific program. Our team works closely with each client to determine the most appropriate length of stay to support lasting recovery.
To begin, you can contact us at (425) 454-1199 or fill out our contact form. Our admissions team will guide you through the initial assessment and help you understand the best program fit.
We offer a range of evidence-based therapies, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based therapies, and expressive arts therapy. These are tailored to meet the unique needs of each client.
Yes, we are in-network with most major insurance providers, including Aetna, Blue Cross Blue Shield, Cigna, Kaiser Permanente, Premera Blue Cross, Regence, and UnitedHealthcare. Please contact us to verify your specific coverage.
Absolutely. We believe in the importance of family support and offer family therapy sessions, multi-family skills training, and educational resources to involve loved ones in the healing journey.
Find Us: Directions to Our Bellevue Mental Health Facility
THIRA Health is conveniently located at:
11400 SE 6th Street, Suite 200, Bellevue, WA 98004
Our facility is easily accessible from major highways and public transportation, making it convenient for clients throughout the Bellevue area and beyond. We invite you to visit and experience our welcoming environment firsthand.
Take the First Step: Contact Our Bellevue Mental Health Facility Today
If you or a loved one is seeking compassionate, comprehensive mental health care, THIRA Health is here to help. Our dedicated team is ready to support you on your journey to healing.
Call us at (425) 454-1199 or fill out our contact form to learn more about our programs and begin the admissions process.
Your path to wellness starts here.
