Eating Disorder Treatment Near Seattle, Washington That Transforms Lives

Diverse, Evidence-Based Therapies

Healing from an eating disorder takes more than just talk therapy – it requires a multi-layered, whole-person approach. That’s why a DBT-based, whole-person approach is incorporated into every treatment plan at THIRA Health.  – a proven model designed to help individuals navigate overwhelming emotions, build coping skills, and create lasting behavioral change.

But we don’t stop there. Our team integrates a variety of complementary therapies that empower clients to reconnect with their bodies, challenge harmful beliefs, and find joy in nourishment and movement again.

Individual and Group DBT Therapy

These sessions are the heart of your recovery. In individual therapy, you’ll work one-on-one with a licensed  DBT clinician to explore the personal roots of your eating disorder and apply skills to manage triggers and patterns. In group sessions, you’ll build skills alongside peers, learning how to stay mindful, regulate emotions, and respond to stress without turning to destructive  behaviors.

Expressive Arts Therapy and Yoga/Mindful Movement

Eating disorders often disconnect people from their bodies. These experiential therapies help restore that connection. Art therapy provides a creative outlet for expression beyond words – giving voice to emotions like shame, grief, or perfectionism. Yoga and meaningful  movement allow you to feel safe in your body again, build body awareness, and develop a balanced  relationship with physical activity – one rooted in care, not control.

Nutrition Counseling Guided by Registered Dietitians

Our on-site registered dietitians understand the fears and challenges tied to food. Through individualized nutrition counseling, you’ll relearn how to nourish your body without guilt or anxiety. Meal plans are flexible, realistic, and tailored to your needs – designed to help restore physical wellness while also supporting emotional healing.

Psychiatric Medication Management

When needed, psychiatric support can be a powerful part of recovery. Our team ensures any medication used aligns with your overall treatment plan, helping to stabilize mood, reduce anxiety, or treat co-occurring conditions that often accompany eating disorders. It’s coordinated, careful, and always personalized.

Together, these therapies don’t just treat symptoms – they rebuild the foundation of a more peaceful, empowered life. Let’s take a look at the environment where all of this healing takes place.

Accreditation & Community Partnerships

THIRA Health has earned The Joint Commission’s prestigious Gold Seal of Approval® – a testament to our commitment to safety and quality care.

We’re also proud partners/members of Crisis Connections, IAEDP, and CREDN, which strengthen our crisis support capabilities and professional oversight.

Insurance & Affordability

We accept private insurance (in-network with Anthem, BCBS, Cigna/, Optum, Premera, Regence, UHC/UBH, First Choice, Lifewise, Carelon, Multiplan, Kaiser , and more). Aetna and Medicaid accepted with single-case agreements. 

A Healing Environment Near Seattle

Our Bellevue, WA center at 11400 SE 6th St., Suite 200 and 100 offers a warm, small-group setting with therapy rooms, a communal lounge, and retreat-style living spaces. It’s close enough for Seattle-area clients to access easily, yet provides a peaceful setting ideal for focused healing.