Best Eating Disorder Treatment in Bellevue, Washington

Healing Starts Here:

Transformative Eating Disorder Treatment in Bellevue, Washington

Eating disorder treatment in Bellevue, Washington, should offer more than symptom management—it should support deep, lasting recovery rooted in understanding, structure, and compassion. At THIRA Health, we provide a specialized, gender-responsive environment for women, teen girls, and gender non-conforming individuals navigating the complexities of disordered eating and co-occurring mental health conditions.

Our programs are grounded in comprehensive Dialectical Behavior Therapy (DBT)—a clinically proven approach that helps individuals build the skills needed to regulate emotions, challenge unhelpful behaviors, and develop a healthier relationship with food, body, and self. Clients participate in both individual DBT sessions and daily group skills training, learning tools like mindfulness, distress tolerance, and emotional regulation in a consistent, supportive setting.

We understand that disordered eating is often a coping strategy for deeper emotional pain. That’s why our approach addresses both the behaviors and the underlying drivers, combining DBT with holistic practices and a multidisciplinary care team to promote healing from the inside out.

Continue reading to learn how THIRA Health’s integrative, evidence-based approach can help you or your loved one reclaim wellness—and begin building a life worth living.

Why Choose THIRA Health for Eating Disorder Treatment in Bellevue, Washington?

With decades of experience, our clinical team is dedicated to helping individuals move toward a better life.

5 Key Takeaways: What Sets Our Eating Disorder Treatment in Bellevue, Washington Apart

  1. Specialized Care for Diverse Populations: We provide treatment for women, teen girls, and gender non-conforming individuals, acknowledging the unique experiences and needs of each group. ​

  2. Comprehensive Treatment Programs: Our offerings include Partial Hospitalization Programs (PHP), Intensive Outpatient Programs (IOP), and Residential Treatment, ensuring a continuum of care tailored to individual recovery journeys.

  3. Holistic and Evidence-Based Approaches: Beyond DBT, we incorporate art therapy, nutrition counseling, mindfulness practices, and more to address the whole person – mind and body.

  4. Accredited and Trusted: THIRA Health has earned The Joint Commission’s Gold Seal of Approval® for Behavioral Health and Human Services Accreditation, reflecting our commitment to quality care.

  5. Supportive Community Environment: Our programs foster a sense of community, providing a safe space for individuals to share experiences and support each other through recovery. ​

These highlights underscore our dedication to providing exceptional eating disorder treatment in Bellevue, Washington.​

From Struggle to Strength:

Bellevue Success Stories

“While unsure and scared of what group therapy or intensive therapy looked like before starting, I was pleasantly surprised by this program. I enjoyed getting to know the perspectives and personalities of the incredibly supportive group and the therapist that led us.” ​

“Working with THIRA has been life-changing. These are skills that I plan to use for the rest of my life. The program requires a lot of hard work that is well worth the time and effort.” ​

“The DBT program at THIRA has changed my life. I have a new sense of control over, and a deeper understanding of, my emotions, thoughts, and behaviors.”

Where Compassion Meets Healing:

Bellevue’s Premier Eating Disorder Treatment Experience

Our Proven Approach:
How We Treat Eating Disorders at THIRA Health

At THIRA Health, our foundation is Dialectical Behavior Therapy (DBT) – a powerful evidence-based approach proven to help individuals regulate emotions, improve relationships, and build resilience. But we don’t stop there. We’ve enhanced DBT with integrative therapies that address the body, mind, and soul, including:
  • Art therapy to externalize emotions in a safe, creative format 
  • Yoga and mindfulness practices to reconnect with the body and ease anxiety 
  • Nutrition education to repair and rebuild a healthy relationship with food 
  • Group therapy that fosters community, empathy, and shared healing 
This multifaceted method provides more than symptom relief – it builds the tools to reclaim your life. Next, let’s walk you through what to expect when you begin care with us.

What to Expect:
Your Journey Through Care

Whether you’re beginning treatment for the first time or returning for continued support, our process is warm, respectful, and personalized. Here’s what the path typically looks like:
  1. Personalized Assessment: Our intake team carefully evaluates your needs, history, and goals to recommend the most supportive level of care.
  2. Medical Support: Our Medical Director is deeply involved in each case, ensuring health is the top priority.
  3. Collaborative Planning: You’ll co-create a treatment plan with our clinical staff that reflects your voice, values, and vision for recovery.
  4. Immersive Healing Environment: From the first session, you’ll experience a nurturing therapeutic space where healing is the priority – not judgment.
  5. Consistent Growth Tracking: We don’t guess – we track. You’ll regularly reflect on your progress, challenges, and wins with our team.
To illustrate, one client shared how they felt “immediately safe and heard” after just one day at THIRA. It’s this kind of compassionate welcome that defines the start of healing here. And behind every moment of care? A deeply skilled team with hearts and minds fully dedicated to you.

Meet the Team:

The Caring Experts Behind Our Treatment

Every THIRA Health staff member is hand-selected not only for their clinical credentials – but for their passion, presence, and purpose. Our team includes:

  • Licensed Psychologists and Therapists specializing in eating disorders, trauma, anxiety, and co-occurring conditions
  • Registered Dietitians who work with each individual to rebuild nourishing relationships with food
  • DBT Specialists who guide skills-based therapy groups with clarity and compassion
  • Medical Professionals and Nurses on staff to ensure your physical well-being is continuously supported

To give an example, many of our clients share that their favorite part of treatment is the “genuine, caring energy” that radiates from the staff. This isn’t a job to us – this is our calling.

Now that you’ve met our approach and our people, let’s take a glimpse into the life-changing success our patients often experience.

Painting the Picture for Success:
What Life After THIRA Can Look Like

Imagine waking up without fear of food. Imagine meals becoming moments of connection. Imagine your inner critic finally softening – and your true self stepping forward.

That’s what success looks like here.

Our clients often leave treatment with:

  • Renewed confidence and emotional resilience
  • Practical tools for long-term self-regulation
  • Repaired relationships with food, family, and themselves
  • A supportive aftercare plan to stay connected and grounded

One former client now works as a mental health advocate helping others on their recovery journey – proof that healing doesn’t stop here. It multiplies.

And your first step forward? It starts by reaching out.

Let’s Begin Your Healing Journey

Call us at (425) 454-1199 or contact us here to speak with someone who truly cares. Whether for yourself or a loved one, we’re ready to listen, guide, and support your next step.

Personalized Healing Paths:
Comprehensive Eating Disorder Therapy in Bellevue, WA

Types of Therapy Used in Our Programs

To meet each person’s needs, THIRA Health incorporates a diverse range of therapeutic modalities into our programs. Here are some of the most effective therapies we offer:

  • Dialectical Behavior Therapy (DBT) – our foundation, with a skills-based structure proven to reduce self-destructive behaviors and emotional dysregulation.
  • Cognitive Behavioral Therapy (CBT) – used to challenge food-related thoughts and reshape habits.
  • Exposure & Response Prevention (ERP) – ideal for clients managing food fear and rigid eating rituals.
  • Art and Expressive Therapies – for creative emotional processing when words don’t feel like enough.
  • Mindfulness and Somatic Work – to rebuild the mind-body connection from the inside out.

Each therapy plays a specific role, empowering clients to reframe, rebuild, and recover.

And depending on where you are in your journey, we have multiple levels of care to meet you right there.

Gender-Affirming Levels of Care We Offer for Women Teen Girls

THIRA Health provides a full continuum of care tailored to each person’s unique situation, including:

  • Residential Care – stay with us in our comfortable environment while pursuing health and happiness.
  • Partial Hospitalization Program (PHP) – full-day programming, five days a week, ideal for those needing daily support without overnight stay.
  • Intensive Outpatient Program (IOP) – structured care three to five days a week, perfect for step-down or transitionary phases.
  • Outpatient Services – for continued support and skill development once stability is achieved.

Let’s take a look at what makes THIRA Health not just a treatment center – but a uniquely empowering experience.

What Makes THIRA Health Different?

Unlike many treatment centers, THIRA Health centers the whole person – not just the disorder. Here’s what sets us apart:

  • Culturally competent care for women, teens, and gender non-conforming individuals
  • Therapist-led DBT groups every day, not just weekly
  • Daily skills coaching and personalized goal-setting
  • Strong focus on emotional regulation and relationships
  • Therapeutic community atmosphere that reduces isolation and shame

To illustrate, one patient told us, “It wasn’t just about eating – it was about becoming who I was meant to be.”

And because recovery is a right, not a privilege, we work with many major insurance providers.

Insurance We Accept

We currently accept a range of major insurance plans, including:

  • Premera Blue Cross
  • Regence BlueShield
  • First Choice Health
  • Kaiser Permanente (case-by-case)
  • And others – call us to verify your specific plan

This flexibility allows many individuals to access the care they need without unnecessary delays or financial barriers.

Want to see the place where transformation begins? Take a peek inside.

Inside THIRA Health:

A Space Designed for Healing

Our Bellevue center is located just minutes from serene trails and natural spaces, with interiors intentionally crafted for comfort and calm.

To give a glimpse, our center features:

  • Bright, modern therapy rooms
  • Spacious group meeting areas
  • Soothing, natural light and soft tones throughout
  • Art therapy spaces filled with color and creativity

The environment at THIRA is designed not only to hold your healing – but to inspire it.

And behind that inspiration? Years of excellence and proven success.

Accreditation, Certifications & Clinical Integrity

THIRA Health holds The Joint Commission’s Gold Seal of Approval®, one of the highest marks of clinical excellence in behavioral healthcare. We uphold rigorous standards of care, ethics, and outcomes in every session, every day.

Our treatment approach is reviewed and improved continuously – because you deserve nothing less.

Now let’s cover some common questions to help you feel confident and informed.

FAQs About Our Eating Disorder Treatment in Bellevue, WA

How long is treatment?
We customize duration based on each person’s progress and needs. Some clients attend for several weeks, others for a few months.

What’s the first step to getting care?
Call (425) 454-1199 or fill out our contact form. Our intake team will guide you through a quick and compassionate assessment.

Do you treat co-occurring conditions like anxiety or depression?
Yes. Most of our clients come in with overlapping concerns like trauma, anxiety, or mood disorders – we treat the full picture.

Is THIRA only for adults?
No – our programs include specialized tracks for teens (ages 13–18) and young adults as well.

How do you measure success?
We track emotional regulation, behavior change, skill application, and client-reported satisfaction – helping us continuously refine care and outcomes.

Still have questions? Reach out anytime. We’re here to help.

Visit Us in Bellevue, WA

THIRA Health – Eating Disorder Treatment
Located in the heart of Bellevue, just off the I-405
Easy access from Seattle, Redmond, Issaquah, and surrounding areas
Directions available on Google Maps

Begin Your Journey:
Eating Disorder Treatment in Bellevue, Washington

You deserve a life free from the shadows of disordered eating. At THIRA Health, we help you reclaim that life – with compassion, clarity, and clinical excellence.

Call (425) 454-1199
Fill out our contact form here