Partial Hospitalization Program (PHP) Serving Tacoma, WA | Evidence-Based Mental Health Treatment in Bellevue
When emotions become difficult to manage or daily life feels overwhelming, a structured, supportive program can help restore balance.
At THIRA Health, our Partial Hospitalization Program (PHP) offers immersive, evidence-based care designed to help clients build emotional stability, develop sustainable coping strategies, and strengthen resilience – all without the need for overnight stays.
Located in Bellevue, Washington, our PHP serves clients from Tacoma and throughout the South Puget Sound area, providing a bridge between residential treatment and intensive outpatient therapy.
A Trusted PHP for Tacoma and the South Sound
For individuals seeking high-quality behavioral health care near Tacoma, THIRA Health offers a proven pathway to healing just north in Bellevue.
Our PHP provides intensive daytime programming rooted in Dialectical Behavior Therapy (DBT) – an evidence-based approach proven effective for depression, anxiety, trauma, eating disorders, suicidal ideation, self-harm, mood disorders, borderline personality disorder, and emotional dysregulation.
Through a balance of clinical structure, mindfulness, creative expression, and HAES-informed nutrition support, clients gain the tools to rebuild confidence and stability while staying connected to life outside of treatment.
Five Reasons Clients Choose Our PHP Near Tacoma, WA
- DBT at the Foundation
Every element of our PHP is grounded in Dialectical Behavior Therapy, taught with fidelity to Dr. Marsha Linehan’s evidence-based model, focused on skills in emotional regulation, mindfulness, interpersonal effectiveness, and distress tolerance. - Holistic, Whole-Person Healing
Therapeutic care is complemented by HAES-informed nutrition support, expressive arts therapy, mindfulness practices, yoga, meaningful movement, animal-assisted therapies, and nature based activities, ensuring complete mind-body healing. - Structured Daytime Support
Our Monday–Friday program provides the consistency of daily treatment while allowing clients to return home in the evenings and weekends to maintain personal stability. - Accredited and Ethical Care
THIRA Health holds The Joint Commission’s Gold Seal of Approval®, symbolizing our commitment to safety, quality, and continuous improvement in behavioral healthcare. - A Seamless Continuum of Care
Clients can transition between Residential Treatment, Partial Hospitalization (PHP), and Intensive Outpatient Programs (IOP) – supported by one cohesive, multidisciplinary team.
Our Approach: Structured Healing, Compassionate Care
Our PHP near Tacoma combines the structure of clinical programming with the warmth of human connection.
Each day offers a balance of therapy, skills training, and restorative activities that help clients strengthen emotional regulation, improve relationships, and reconnect with meaning.
Our treatment model integrates:
- DBT skills groups and individual therapy
- Cognitive Behavioral Therapy (CBT) techniques
- Mindfulness and guided meditation
- Expressive arts and creative therapy
- HAES-informed nutrition support and homemade meals
- Meaningful movement and yoga
- Canine and Equine-assisted therapies
- Nature-based activities
- Family involvement and DBT skills groups
This combination of clinical and experiential therapies fosters lasting change through both insight and action.
How the PHP Process Works
- Comprehensive Assessment:
Your journey begins with a personalized intake that explores your unique background, needs, and goals. - Structured Programming (Weekdays 8:30 AM–4:30 PM):
Clients participate in full-day therapeutic sessions led by licensed clinicians, DBT-trained therapists, and holistic practitioners. - Return Home Each Evening:
Clients spend nights and weekends at home, applying the skills learned in treatment to daily life for continued growth. - Step-Down Support as You Heal:
As clients progress, they can transition smoothly to IOP for ongoing structure and care.
What to Expect During Treatment
THIRA Health’s PHP is filled with purposeful, healing activities, such as:
- mindfulness and grounding activities
- DBT skill-building sessions (mindfulness, emotional regulation, distress tolerance, interpersonal effectiveness)
- Homemade, unique meals and HAES-informed nutrition support and education
- Expressive arts or mindfulness-based movement
- Animal-assisted therapies
- Nature-based activities
- Individual and family therapy sessions
- Cohort-based skills groups
Every day is structured yet compassionate – encouraging progress, reflection, and stability.
Our Multidisciplinary Team
Our PHP team includes DBT-certified clinicians, psychiatrists, expressive arts therapists, registered dietitians, nurses, and behavioral health technicians – all working collaboratively to support your healing.
Each professional at THIRA Health brings specialized training and a shared commitment to holistic, trauma-informed care.
You can learn more about our team by visiting the THIRA Health Team Page.
Conditions We Treat in Our PHP Near Tacoma, WA
Our Partial Hospitalization Program near Tacoma treats a wide range of mental health and emotional challenges, including:
- Depression and mood disorders
- Anxiety and panic disorders
- Eating disorders (anorexia, bulimia, binge eating, ARFID, orthorexia, OSFED)
- Borderline Personality Disorder (BPD)
- Emotion dysregulation and self-harm
- Suicidal ideation and crisis stabilization
- Body dysmorphia and body dysphoria
- Trauma and PTSD-related conditions
Treatment plans are individualized to each client, guided by evidence, compassion, and inclusivity.
Why Clients from Tacoma Choose THIRA Health
Our program stands apart because it balances structure with humanity – delivering world-class clinical care in a setting that feels welcoming and supportive.
Here’s what makes us different:
- Authentic DBT practiced with fidelity
- Joint Commission Gold Seal accreditation
- Family engagement and education
- Holistic care that addresses body and mind
- Cohort-based peer community
- Flexible transitions between care levels (PHP, IOP, Residential)
- Multidisciplinary collaboration for continuity of care
Clients leave our program with a stronger sense of purpose, grounded in practical skills and lasting hope.
Therapies Included in Our PHP
THIRA Health’s PHP integrates a range of therapeutic approaches, including:
- Dialectical Behavior Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Expressive arts and creative therapy
- Yoga, movement, and somatic awareness
- Animal-assisted therapies
- Nature-based activities
- HAES-informed nutrition
- Mindfulness and meditation
- Family sessions and DBT skills coaching
- Medication management and education
These diverse modalities encourage emotional awareness, personal empowerment, and sustainable recovery.
Levels of Care Offered
THIRA Health offers a complete continuum of support, allowing each client to find their ideal level of structure:
- Residential Treatment: 24-hour therapeutic care in a home-like setting.
- Partial Hospitalization Program (PHP): Intensive weekday treatment with DBT and holistic support.
- Intensive Outpatient Program (IOP): Morning, evening, and virtual options for continued growth.
Clients may transition between these levels based on their needs and progress.
Insurance and Affordability
We work with most major insurance providers, including:
Anthem, Blue Cross Blue Shield, Cigna/Evernorth, Optum, Premera, Regence, UnitedHealthcare/UBH, First Choice, Lifewise, Asuris Northwest, Carelon, Multiplan, and Kaiser.
We also accept Washington State Medicaid and Aetna via single-case agreements.
Our admissions and billing teams are available to verify your benefits and assist with the intake process.
Our Bellevue Location and Service Area
Our PHP is located at 11400 SE 6th Street, Suite 200, Bellevue, WA 98004, approximately 35–40 minutes north of Tacoma.
We serve clients from Tacoma, Federal Way, Puyallup, Tukwila, Renton, Auburn, Kent, Des Moines, and nearby South Sound communities, providing a calming retreat for focused, restorative treatment.
The facility features bright, open therapy spaces, creative arts areas, and warm communal rooms designed to inspire connection and peace.
Certifications & Accreditations
THIRA Health is proud to hold The Joint Commission’s Gold Seal of Approval®, a national symbol of excellence in behavioral healthcare.
Our programs meet the most rigorous standards for safety, ethics, and effectiveness – ensuring every client receives care they can trust.
Frequently Asked Questions About Our PHP Near Tacoma, WA
PHP provides daily, full-day programming with the intensity of residential treatment while allowing clients to return home each night.
Length of stay varies based on individual goals, typically 6-8 weeks.
Yes. We include family sessions and DBT skills groups to strengthen understanding and support networks.
We’re in-network with most major carriers and can assist with single-case agreements for added accessibility.
Take the Next Step Toward Healing
If you’re seeking a Partial Hospitalization Program (PHP) serving Tacoma, Washington, THIRA Health offers comprehensive, compassionate treatment that helps you regain control and build a fulfilling life.
Our DBT-based, holistic approach provides the structure and care you need to rediscover peace, confidence, and strength.
Call (425) 454-1199 or fill out our contact form to connect with our admissions team today.
Healing is possible – and it begins here, at THIRA Health.
