*June 12th: All Operations Normal*


Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

Get in touch now

P: (425) 454-1199

F: (425) 454-8779

Covid-19 adjusted hours: Mon-Thurs from 8:30am - 5:30pm | Fri 8:30am - 4:30pm | Sat-Sun 9:00am-4:00pm


For Providers

How to Refer a Patient

To ensure that we provide the most appropriate, high quality care for patients, we rely on our referral network to make the best possible healthcare matches. To refer a patient to THIRA, please direct them or their parental guardian to call our main office to schedule an intake appointment. Your referrals allow us to administer treatment to those who need it most, and we continuously leverage our own network to make referrals for patients who may need another option.

Specialty in DBT

At THIRA, we specialize in Dialectical Behavioral Therapy, and even have Dr. Kathryn Korslund (a key researcher and developer of DBT methods and training) on staff. Originally developed at the University of Washington by Marsha Linehan, Ph.D., DBT was first designed to treat interpersonal chaos, intense emotional swings, impulsiveness, confusion about the self (identity), and suicidal behavior. It is based on a bio-social theory that states that problems develop from the interaction of biological factors (physiological makeup) and environmental factors (learning history), which together create difficulty managing emotions. DBT is therefore appropriate for a range of additional problems that relate to emotion dysregulation such as depression, anxiety disorders, eating disorders, anger-related problems, and substance use problems. A great deal of research has been conducted on the effectiveness of DBT and, in general, DBT appears as effective or more effective than other “talk based” psychotherapies for the problems mentioned above.

Get in touch by using the submission form to the right, by emailing us at info@thirahealth.com, or by giving us a call at (425) 454-1199. We look forward to connecting!

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    Insurance & Payment Information

    To determine if your patient has mental health coverage through their insurance carrier, the first thing you should do is get in touch with them. Have them check their coverage carefully and make sure they understand the answers.  Some helpful questions you can have them ask their insurance provider are:

    • Does my insurance cover mental health services? If so, are there any limitations?
    • Does my insurance require a prior authorization for mental health intensive outpatient and/or partial hospitalization services?
    • What is my deductible and out-of-pocket maximum for mental health services?
    • If my insurance plan is determined to be out-of-network, do I still have coverage? If so, does my deductible and out-of-pocket maximum change?

    Available Partners

    Cigna Behavioral Health

    Learn more on the Cigna website or contact a customer service representative, at 1-800-433-5768.


    Learn more on the Regence site or contact member services at 1-888-344-6347.


    Learn more on the Premera site or contact member services at 1-800-722-1471.

    First Choice Health

    Learn more on the First Choice Health site or contact member services at 1-800 467-5281.

    Optum/United Behavioral Health

    Learn more on the Optum site or contact member services at 1-800-888-2998.

    Kaiser Permanente (HMO/PPO)

    Learn more on the Kaiser Permanente site or contact member services at 1-800-767-4670.


    Learn more on the Lifewise site of contact member services at 1-800-592-6804.

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