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*May 16th: All Operations Normal*

 

Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

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P: (425) 454-1199

F: (425) 454-8779


Covid-19 adjusted hours: Mon-Thurs from 8:30am - 5:30pm | Fri 8:30am - 4:30pm | Sat-Sun 9:00am-4:00pm

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Partial Hospitalization Program

Program Details

THIRA Health’s Partial Hospitalization Program (PHP) is a first-of-its-kind approach, offering extensive treatment and support Monday to Thursday from 8:30am to 5:30pm, Friday from 8:30am to 4:30pm, and Saturdays and Sundays from 9:00am to 4:00pm -- all within a safe, intimate community setting.

Monday - Thursday, 8:30am to 5:30pm, Friday, 8:30am - 4:30pm

Saturday & Sunday, 9:00am to 4:00pm

Individual Psychotherapy

Group therapy

Art therapy and nutritious meals

Family education & support group

Psychoeducation

Dialectical Behavior Therapy

Medication Management

Our Approach to Therapy

Our PHP program is rooted in Dialectical Behavior Therapy (DBT), a comprehensive treatment that addresses complex treatment needs. The cornerstone of the program is four modules of group-based DBT skills training: (1) mindfulness, (2) distress tolerance, (3) emotion regulation, and (4) interpersonal effectiveness. These help patients focus on treatment and recovery so they can live their lives in positive, satisfying, and ultimately fulfilling ways.

Our Approach to Therapy

Our PHP program is rooted in Dialectical Behavior Therapy (DBT), a comprehensive treatment that addresses complex treatment needs. The cornerstone of the program is four modules of group-based DBT skills training : (1) mindfulness, (2) distress tolerance, (3) emotion regulation, and (4) interpersonal effectiveness. These help patients focus on treatment and recovery so they can live their lives in positive, satisfying, and ultimately fulfilling ways.

Nourishing the Whole Self

Our PHP program emphasizes mind/body balance through art therapy, nutritious meals, and relational support through our community setting.

Supporting Your Journey

We take extra steps to guide patients through their treatment course and ensure that that their therapeutic experience is positive. By offering nutritional guidance, family education and support, medication management, and more, we help patients focus on a complete and lasting recovery.

Get In Touch

Supporting Your Journey

We take extra steps to guide patients through their daily obligations and ensure that that their therapeutic experience is positive. By offering nutritional guidance, medication management, family education and support, and more, we help patients focus on a complete and lasting recovery.

Get In Touch

FAQ

Is PHP right for me?

THIRA’s Partial Hospitalization Program is best suited for women and girls who are facing challenges due to eating disorders, emotion dysregulation, depression, and/or anxiety that ultimately prevent them from living their life in a healthy way. It is our most comprehensive program, and is ideal for anyone who is looking for intensive skill acquisition, an empowering and supportive treatment community. Please feel welcome to call us directly with any questions, or to email us: info@thirahealth.com.

How long is the program?

Our Partial Hospitalization Program is designed to meet the unique needs of each individual. The typical length of treatment is 6-8 weeks, but varies per individualized treatment response.

What is a typical day like during PHP treatment?

A typical week at our downtown Bellevue office for PHP treatment includes nutritional meals, group and individual therapy sessions, art therapy,  community engagement, and more. We keep our daily agenda full for each patient to ensure productive progress each day.

How do I get started?

Learn more and begin your journey by contacting us at 425 454-1199 or by emailing us at info@thirahealth.com. We typically conduct an initial discussion on the phone and follow up with an in-person meeting with an intake therapist.

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