*December 4th: All Operations Normal*

Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

Working Hours
Monday - Friday 8:00AM - 7:00PM
Saturday - Sunday 9:00AM - 4:00PM
Get in touch now

P: (425) 454-1199

F: (425) 454-8779

Covid-19 adjusted hours: Mon-Fri from 8:30am - 5:45pm | Sat-Sun 9am-4pm

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Latest Past Events

THIRA Health’s First Alumni Event

Mercer Island Community Center 8236 SE 24th St, Mercer Island

Come and join us for THIRA Health's first Alumni Event! We are excited to welcome back all who have graduated from THIRA's programs for an afternoon of community and restorative yoga led...


THIRA Health CE Event – DBT Skills for Clinical Practice

Overlake Country Club 8000 NE 16th St, Medina

Join THIRA Health for breakfast as we dive into a four-part series focusing on DBT led by world-renowned DBT expert, Dr. Kathryn Korslund. Dialectical Behavior Therapy (DBT) is a comprehensive, cognitive-behavioral treatment...


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