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At THIRA Health, we’re firm believers in the important role that community plays in helping achieve comprehensive, durable recoveries for patients struggling with conditions like anxiety and depression. Indeed, the remarkable power...
At THIRA Health, our treatment programs are based in Dialectical Behavior Therapy (DBT) and aim to provide a comprehensive approach to mental wellness, an approach developed by Dr. Marsha Linehan in the...
By Dr. Mehri Moore, M.D. As we covered in Part I of this article, numerous scientific studies have demonstrated the concerning connection between adolescent anxiety, depression, and suicide and excessive smartphone and social...
By Dr. Mehri Moore, M.D. According to research conducted by the National Institute of Mental Health, roughly a quarter of 13- to 18-year-olds struggle with some sort of anxiety disorder during their adolescence....
By Dr. Mehri Moore, M.D. At THIRA Health, much of what we do is guided by our commitment to holistic healing. When it comes to treating serious conditions like anxiety and depression, the...
By Dr. Mehri Moore At THIRA Health, much of the work we do is built around dialectical behavior therapy (DBT), a modified form of cognitive behavioral therapy (CBT) that was developed in the...
By Dr. Mehri Moore As we’ve written about before, THIRA Health takes a holistic approach to our patients’ treatment. Unlike strictly biomedical regimens, holistic treatments consider a broad range of factors – physical...
By Dr. Mehri Moore This article was originally published in PsychCentral's Mental Health Library. As summer winds down and returning to school becomes an unavoidable reality, many teenagers are experiencing a rush of varied...
By Dr. Mehri Moore Since founding THIRA Health, a clinic in Bellevue, Washington, offering intensive, focused, and individualized mental health treatment for women and girls grappling with anxiety and depression, one of the...
By Dr. Mehri Moore Why Women are More Depressed than Men — Understanding Culture, Place, and Time Originally published in UW Daily. Though many of the afflicted are disinclined to speak about their struggles openly,...