Empty Nest Syndrome
It’s that time of the year: high school students making their college decisions, moving out and starting their independent lives away from home. Many parents may start to experience the Empty Nest...
It’s that time of the year: high school students making their college decisions, moving out and starting their independent lives away from home. Many parents may start to experience the Empty Nest...
An estimated one in six women suffer from postpartum depression, and many more develop compulsive behaviors (such as washing their hands or obsessively checking whether their baby is breathing.) As a cocktail of...
By Emily Fitch, Resident Dietician Food is among the greatest, simplest pleasures of being human. Every piece of food we digest offers our bodies something different, and personally understanding our relationship to food...
The characteristics of a fad diet are built around the intense, contagious enthusiasm for a niche weight-loss strategy, and the general promise of a faster and easier pathway to results. These crazes...
Despite the fact that the hardest working part of the body is the brain, one is far more likely to hear commentary about nourishing only the visible parts of the body. Informed...
By Dr. Kathryn Korslund Although most therapists are aware of dialectical behavior therapy (DBT) in some way, shape, or form, few non-practitioners understand what, exactly, is implied by the approach’s “dialectics.” Generally speaking,...
By Dr. Mehri Moore, M.D. We’d like to take a brief moment to discuss the at-times aggressive, counter-productive resolutions that so often accompany the New Year (“new year, new me”) which can cause...
By Dr. Mehri Moore, M.D. Around this time of year, it’s nearly impossible to escape messaging relating to revitalization or renewal. Gyms are offering discounted memberships, talk show hosts are discussing how to...
By Dr. Mehri Moore, M.D. “The only thing constant is change,” the adage goes. And yet, this ubiquity notwithstanding, dealing with the unpredictability of life is one of the more difficult challenges people...
As the holiday season rolls along, many of us will continue to reunite with loved ones to celebrate, reminisce, and rekindle old relationships. This time of year also provides us with an...