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*July 11th: All Operations Normal*

Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

Working Hours
Monday - Friday 8:00AM - 7:00PM
Saturday - Sunday 9:00AM - 4:00PM
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P: (425) 454-1199

F: (425) 454-8779


Mon - Fri: 8:00am - 7:00pm | Sat/Sun: 9:00am - 4:00pm

 

Blog

How to become healthier by enjoying your food

In American culture, we are used to hearing advice about healthy lifestyles in specific numbers and terminology: “eat fewer carbs”, “watch your sugar intake”, and “avoid sodium altogether”. In other cultures, healthy...

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The Magic of Eating Together

We celebrate most milestones in our days—and our lives—by eating. We must eat, but we also love to eat, and perhaps the single greatest virtue of our nature is the one which wants...

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What’s new in DBT?

At THIRA Health, we provide our patients with all information and resources they need to help girls and young women lead the life they want and deserve. This week, we present to...

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