*April 19th: All Operations Normal*


Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

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P: (425) 454-1199

F: (425) 454-8779

Covid-19 adjusted hours: Mon-Thurs from 8:30am - 5:30pm | Fri 8:30am - 4:30pm | Sat-Sun 9:00am-4:00pm



October Staff Spotlight

What is your role at THIRA: Past: Primary Therapist Current: Utilization review & program coordinator COMPLETE THE FOLLOWING SENTENCES: WHEN I’M NOT AT WORK, YOU CAN FIND ME...


A Teenage Self-Esteem Crisis

Today’s teens are frequently bombarded with opportunities to feel badly about themselves. The constant access to technology and social media means they are seeing people with apparently glamorous lives, attractive bodies, and...


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