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Mon - Fri: 8:00am - 7:00pm | Sat/Sun: 9:00am - 4:00pm

 

Blog

Pasta with Homemade Turkey Meatballs

Who doesn’t love a homemade pasta meal? THIRA Health’s team of dietitians has approved this healthy recipe, and elaborated on why substituting whole grain noodles or zucchini spiraled noodles and making your own homemade marina...

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Pumpkin Energy Bites

Are you ready for it to be fall?  Do you love pumpkin spice lattes, comfy sweaters, and warm spices like cinnamon? Then this is just for you! THIRA Health is lucky to have...

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Staff Spotlight

Tell us about what you do at THIRA Health Tania: I am an art therapist as well as a primary therapist. I have the great joy and privilege of being able to run...

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