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Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

Working Hours
Monday - Friday 8:00AM - 7:00PM
Saturday - Sunday CLOSED
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P: (425) 454-1199

F: (425) 454-8779


Mon - Fri: 8:00am - 7:00pm | Sat/Sun: Closed

 

Blog

Exercise Routines to Alleviate Anxiety

It’s no secret that physical health and mental health are closely related. According to the World Health Organization (WHO), “health is a state of complete physical, mental and social well-being and not...

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THIRA Open House

On Tuesday, October 23rd, THIRA Health hosted an Open House event for local professionals and THIRA family members. Thank you all for attending and making this event a success! We were so...

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The Magic of Eating Together

We celebrate most milestones in our days—and our lives—by eating. We must eat, but we also love to eat, and perhaps the single greatest virtue of our nature is the one which wants...

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What’s new in DBT?

At THIRA Health, we provide our patients with all information and resources they need to help girls and young women lead the life they want and deserve. This week, we present to...

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