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Who doesn’t love a homemade pasta meal? THIRA Health’s team of dietitians has approved this healthy recipe, and elaborated on why substituting whole grain noodles or zucchini spiraled noodles and making your own homemade marina...
The arrival of National Suicide Prevention Month (September) stirs up a plethora of emotions for those in the community, both from survivors of suicide attempts, their families, loved ones, mental health treatment...
Are you ready for it to be fall? Do you love pumpkin spice lattes, comfy sweaters, and warm spices like cinnamon? Then this is just for you! THIRA Health is lucky to have...
Tell us about what you do at THIRA Health Tania: I am an art therapist as well as a primary therapist. I have the great joy and privilege of being able to run...
We are excited to announce the first in a four-part CE event, presented by local DBT expert and THIRA's Clinical Director, Dr. Kathryn Korslund! Click here to rsvp Join us on Saturday, September 28th,...
On June 21st, 2019 NAMI held their National Convention in Seattle. The convention provided the community an opportunity for education, connection, and access to resources. This annual event supports individuals living with mental illness and...
Recently, THIRA's founder and Chief Medical Officer, Dr. Mehri Moore, was interviewed by Reflections Magazine for her work in mental health supporting women. Whether it’s because women are more willing than ever...
According to the National Institute on Alcohol Abuse and Alcoholism, alcohol abuse may contribute to signs and symptoms of co-occurring problems. Most commonly, these symptoms are related to depression, anxiety, psychosis, and...
Prior to the 1970s, there was little recognition of the specific, separate needs of women and men in mental health treatment. The troubles and anxieties of both genders had been often grouped...
Most of these mental healthcare professionals couldn’t legally vote, or hold office, or openly reject the sexism of their age—but they still changed healthcare and humanity forever. Melanie Klein (1882-1960) Klein was a controversial...
