Welcome to THIRA

Start your journey at THIRA today. Our immersive programs will help you reach your goals.

Working Hours
Monday - Friday 8:00AM - 7:00PM
Saturday - Sunday CLOSED
Get in touch now

P: (425) 454-1199

F: (425) 454-8779

Mon - Fri: 8:00am - 7:00pm | Sat/Sun: Closed



Getting Started Questions

What is the first step towards beginning treatment?

An important first step is connecting with our team to assess your goals and which program is best for you. Please call our intake specialists at (425) 454-1199, or send us an email at hello@thirahealth.com to get started today.

How does payment work?

THIRA Health partners with many in-network insurance providers. We are also experienced at obtaining agreements with many insurance providers even if we are not contracted with them.  Please contact our Billing Office at 425-454-1199 for more information. 

When can I start?

The first step to starting a program is simple: connect with us for your initial phone intake and we’ll talk through your circumstances and next steps. From there, we do an in-person assessment with each potential patient. Finally, you’ll be admitted into the program that is best for you. 

Insurance & Payment Information

To determine if you have mental health coverage through your insurance carrier, the first thing you should do is get in touch with them. Check your coverage carefully and make sure you understand their answers.  Some helpful questions you can ask them:

  • What are my mental health benefits?
  • What is the coverage amount per therapy session?
  • How many therapy sessions does my plan cover?
  • How much does my insurance pay for an out-of-network provider?
  • Is approval required from my primary care physician?

Available Partners

Out of network?

We are able to get Single Case Agreements with some other insurance companies. Please contact Amanda Maker at 425-454-1199, ext. 126 for more information.


Learn more on the Regence site or contact member services at 1 (888) 344-6347.


Learn more on the Premera site or contact member services at 800-722-1471.

First Choice Health

Learn more on the First Choice Health site or contact member services at (800) 467-5281.


Learn more on the Optum or contact member services at 1-800-888-2998.

United Behavioral Health

Learn more on the United Behavioral Health (Provider Express) or contact member services at 1-800-888-2998.

Start your journey

Get in touch with our staff today and learn how we can support you on your journey