Start your journey at THIRA today. Our immersive programs will help you reach your goals.
P: (425) 454-1199
F: (425) 454-8779
We are on your team, our solutions are unique to each individual and are designed to last a lifetime
Each person has a unique journey to recovery. At THIRA, we address unique needs for sustainable recovery paths by leveraging support systems in all areas of the individual’s life. Our group therapy, cohort-based treatments, and aftercare groups strengthen the path to recovery.
It is our goal to help each person reach their full potential through holistic recovery. With this in mind, we offer solutions that care for the whole person: nutritional meals, yoga, art therapy, movement therapy, and more.
A great deal of research has been conducted on the effectiveness of DBT and, in general, DBT appears as effective or more effective than other “talk based” psychotherapies.
THIRA Health programs are based on decades of work with women and girls and are designed to offer a truly transformative, sustainable recovery.
A holistic take on Partial Hospitalization for women and girls.
Our morning sessions offer many working mothers the flexibility they need.
Our evening Intensive Outpatient program.
A first-of-its-kind approach, offering 10-hour treatment and support five days per week -- all within an intimate community setting. THIRA’s PHP offering provides a holistic, healing, and transformative journey for women and girls dealing with depression and anxiety. To better treat the unique needs of each individual, our program provides two tracks: one designed for adolescent girls and another for women.
A first-of-its-kind approach, offering 10-hour treatment and support five days per week -- all within an intimate community setting. THIRA’s PHP offering provides a holistic, healing, and transformative journey for women and girls dealing with depression and anxiety. To better treat the unique needs of each individual, our program provides two tracks: one designed for adolescent girls and another for women.
Our 12-week Intensive Outpatient program consists of nine hours weekly, three days per week, three hours per day. THIRA's program offers greater structure than traditional outpatient therapy programs and an added emphasis on practical skill-building.
Get in touch with our staff today and learn how we can support you on your journey
